Dominate 2025: Win Big with Dr. Lou Cella’s Triple Option Football Academy
June 4, 2025
For coaches aiming for a dominant 2025 season, Dr. Lou Cella and the Triple Option Football Academy offer a proven path to victory. Dr. Cella, a Doctor of Sport and Performance Psychology, has a 15-year track record of transforming programs with the Army/Air Force Flexbone Triple Option Offense. His expertise extends beyond X’s and […]
Two Videos on How to Overcome the Great Army Mistake of 2023
March 19, 2025
Watch these two videos so you can learn what not to do. In 2023, Army attempted to run a spread offense. They struggled to move the ball and almost lost to Holy Cross. At the end of the season, they decided to go back and run flexbone against Coastal Carolina. Army ended up winning the […]
Winning Beats Flexing in 2025: The Power of the FLEXbone Offense
February 20, 2025
Winning Beats Flexing in 2025 Coaches flood social media with self-promotion. Muscles flex, egos swell, and marketing skyrockets. They chase likes instead of learning. Time slips away from mastering real strategy. The flexbone and triple option sit ignored. Yet, these systems win games quietly. The Power of the Flexbone Army and Air Force prove it […]
How to Stop Watching ENDLESS Film & START WINNING BIG!
July 24, 2024
In this video, Dr. Cella discusses how the triple option offense is an internally-focused offense where opponents are nameless and faceless. Regardless of the opponent, the process always remains the same. Whether you are facing Chicago high school or the Chicago Bears, you will execute the same process when you run the triple option offense. […]
ONE of These 4 Things Must Happen For You to Win With the Flexbone Offense
July 14, 2024
In this video-Dr. Cella discusses how one of these four things must happen for you to win with the triple option offense. Watch the video to learn more. #FlexBone #TripleOption #AirForceFootball #ArmyFootball #Coaching #Winning #Football #Offense tripleoptionfootball.com/testimonials ONE of These 4 Things Must Happen For You to Win With the Triple Option Offense | Flexbonehttps://youtu.be/KBKCleTj0Mg
Less Triple Option Offensive Sophistication Means More Winning
July 4, 2024
In this video, Dr. Cella discusses how a less sophisticated offense at the high school and college level leads to more offensive success. In Army’s 2024 spring game, Army succeeded, running zone dive, follow, kick, and rocket toss. When they tried anything else, it usually resulted in a negative play or a low achieving play. […]
3 Keys for Winning Flexbone Football
November 16, 2019
Watch — 3 Keys for Winning Flexbone Football. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man […]
Winning with the Flexbone Starts Here
October 26, 2019
If you are going to be winning with the Flexbone, then this MUST happen. See what “this” is in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and […]
Flexbone Offense for High School: Two Keys to Winning
September 13, 2019
When running the Flexbone Offense for high school, there are two keys for winning. See what these keys for winning with the flexbone offense for high school — Watch here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s […]
Stop Blocking Defensive Linemen — and Start Winning
December 8, 2016
When Navy runs the Triple Option versus a 50 and an odd stack defense, they’re only blocking ONE defensive lineman. ONE Navy has won 45 games in the last 5 seasons. They do this with ZERO football scholarships. Many of Navy’s players join the military for the opportunity to play Division-1 Football. It’s the only […]
