Running Triple Option versus 50 Defense

Running Triple Option versus 50 Defense

This diagram shows you how to run Triple Option versus 50 defense: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year […]

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Running the Boot off the Triple

Running the Boot off the Triple

When the Backside Linebacker runs to the B-Back on Triple, Boot off this and throw to the Receiver or the Backside A-Back running a six-yard drag: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option […]

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Drilling the Triple Option Quarterback versus the 3-2 Exchange

Drilling the Triple Option Quarterback versus the 3-2 Exchange

The below-listed diagram shows you how to drill the Triple Option Quarterback versus the 3-2 exchange. Side note: If a defense 3-2 exchanges, throw off the Triple. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option […]

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Throwing Four Verticals out of Trips

Throwing Four Verticals out of Trips

The following demonstrates how to utilize the Four Verticals concept out of Trips: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]

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Running Rocket versus 4-3 Cover 2

Running Rocket versus 4-3 Cover 2

The following is how to run the Rocket Toss versus 4-3 Cover 2: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]

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Midline Twirl versus Odd Slant

Midline Twirl versus Odd Slant

The following is how to take advantage when a defense aligns in an Odd Front and slants to the A-Back’s pitch route and/or motion: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy […]

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Midline Lead versus 6-2 Defense

Midline Lead versus 6-2 Defense

The following is how to run Midline Lead versus 6-2: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran […]

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Getting to the State Championship Game with the Triple Option and a 180-pound Offensive Line

Getting to the State Championship Game with the Triple Option and a 180-pound Offensive Line

“I couldn’t ask for a better group of five kids to do what we’re trying to do. They are all very intelligent. They understand that without an offensive line, your football team can’t move.  They take pride in their blocking … 1,000-yard rushers year after year.”  –Bayfield Head Coach, Marshall Hahn _______________________________________ The Bayfield HS […]

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Utilize the Rocket Toss as a Conditioning Drill

Utilize the Rocket Toss as a Conditioning Drill

The diagram below shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and […]

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Nick Saban’s Three-Minute Rant About the Triple Option from 2011

Nick Saban’s Three-Minute Rant About the Triple Option from 2011

Nick Saban’s three-minute rant about Georgia Southern’s Triple Option Offense–Video.  Head Coach Nick Saban Statement “In my opinion that was a good win for us. That’s a good little team we played out there today. When I say little team, I don’t mean literally. Those guys played hard and played with a lot of toughness. […]

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