Dr. Cella Flexbone Philosophy

Dr. Cella Flexbone Philosophy

If you want to hear Dr. Cella’s Flexbone Philosophy, watch the two-minute video listed below. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s […]

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How to Utilize Zone Dive

How to Utilize Zone Dive

If you want to know how to utilize zone dive the right way the first time, watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. […]

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Three Keys for 2020 Flexbone Success

Three Keys for 2020 Flexbone Success

If you’re ready for next year, here are three keys for 2020 Flexbone success.  The below-listed video shows you the three keys. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and […]

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How to Screw Up the Triple Option

How to Screw Up the Triple Option

If you want to avoid the process of how to screw up the Triple Option, watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read […]

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Flexbone Non-Negiotables

Flexbone Non-Negiotables

The Flexbone non-negotiables are all found in the below-listed video.  Watch the video to learn what conceptually matters when running the Flexbone. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and […]

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Triple Option Line Blocking Procedure

Triple Option Line Blocking Procedure

The Triple Option Line Blocking procedure if found in the below-listed video.  Watch this video to learn the proper sequence. https://youtu.be/vmENM7_7xzo The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your […]

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The Two Triple Option Formations

The Two Triple Option Formations

The Triple Option Formations are demonstrated in the below-listed video.  These are the formations Army and Navy utilize to run the Triple Option concept. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with […]

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Get Good Fast in 2020

Get Good Fast in 2020

Navy, Kennesaw State, and Lenoir-Rhyne are Flexbone Triple Option football programs.  Navy doesn’t give any athletic scholarships.  Kennesaw has only played five seasons of varsity football.  Lenoir-Rhyne was 3-7 two years ago and running the Spread. If they ran a traditional offense, they couldn’t block the Defensive Linemen they’d face. Fortunately they don’t, and because of […]

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Heavy Flex Triple Pass

Heavy Flex Triple Pass

Heavy Flex Triple Pass: The Offensive Line slides away from the call while the two Receivers fast break the safety. Quarterback fakes Triple, five-step drops and throws to the Receiver opposite of the way the safety drifts. If no drift, the Quarterback throws to the Playside Receiver. The Academy The Academy empowers you to execute […]

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Practice Triple Option Against THIS Situation

Practice Triple Option Against THIS Situation

When you practice Triple Option, spend time on the below-listed situation. https://youtu.be/PTaYOuqPy3Y The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option […]

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