December 2, 2025
Is Trap a Substitute for Follow and Kick? This question shapes interior identity and affects defensive reactions. Moreover, it guides how you handle fast-flow teams. However, real success comes from a complete installation plan. For over fifteen years, the Triple Option Football Academy has helped struggling programs win fast. Additionally, our system teaches coaches how […]
December 2, 2025
Executing Liz/Rip Away Midline Triple Option vs. Double Run Support Executing Liz/Rip Away Midline Triple Option vs. Double Run Support creates inside dominance. Moreover, this concept attacks aggressive defenders and forces hesitation. However, the real jump comes from mastering our complete system. For over fifteen years, the Triple Option Football Academy has helped struggling programs […]
December 2, 2025
9-Man Flexbone: Running Midline Triple Option with Liz/Rip Away Motion In 9-Man Football, Running Midline Triple Option with Liz/Rip Away Motion creates explosive interior attacks. Moreover, this concept stresses defenders and punishes slow reactions. However, the real transformation occurs when coaches master our system. For over fifteen years, the Triple Option Football Academy has helped […]
December 2, 2025
The Triple Option Football Academy: More Than Just a Playbook The Triple Option Football Academy offers more than just a playbook; it provides a profound path to self-mastery and peak experience for every member of your program. This is the spiritual side of elite performance. It begins with Actualization. By embracing the rigorous, systematic, and […]
December 2, 2025
Hancock County Goes From 3 Wins to Second Round of States After Working With Dr. Cella In 2016, Hancock County won three (3) games. Then, In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Hancock County won seven (7) games, had their first winning season in 5 years, and […]
December 1, 2025
Throwing Down Boot Pass vs. 4-2 Defense This video shows how the boot concept punishes flow and creates clean vertical opportunities. Moreover, our Triple Option Football Academy Camps teach coaches how to integrate effective play-action into a complete option system. Coaches learn proven mechanics, clear progressions, and efficient teaching methods that speed player development. […]
December 1, 2025
If Zone Dive Doesn’t Work—Change the Formation This video shows how formation changes create cleaner angles and faster interior success. Moreover, our Triple Option Football Academy Camps teach coaches how to fix stalled offenses with simple structural answers. Coaches learn proven adjustments, clear teaching progressions, and fast solutions that work immediately. Additionally, the Academy […]
December 1, 2025
9-Man Flexbone: Counter Keep vs. 3-3 Defense This video shows how Counter Keep punishes an overplaying front and creates clean perimeter leverage. Moreover, our Triple Option Football Academy Camps show high school teams how to install this with precision. Coaches learn a proven system that creates immediate improvement and builds confident offensive execution. […]
December 1, 2025
The Elite Performance Environment of the Triple Option Football Academy The Triple Option Football Academy, created by Dr. Lou Cella, a Doctor of Sport and Performance Psychology, is founded on the principle of establishing an elite-performance environment. Dr. Cella’s extensive background, which began with educating players on the Triple Option in the 1990s and expanded […]
December 1, 2025
Regis’ 2021 Turnaround: From 2 Wins to 30 Points/Game, 3,000 Yards, and a Playoff Run In 2019, Regis (OR) won just two (2) games. Then, In 2021, which was Regis’ first full season played since the pandemic, Brynie Robinson left Colton High School (OR) and was named the Head Football Coach at Regis. This move […]