November 30, 2025
2025 Air Force Under-Center Flexbone Offense Breakdown vs. Colorado State Air Force won 42-21 and ran 56 assessable plays. Zone Dive- 28 Midline Triple Option- 6 Belly Boot Pass- 3 Down- 2 Rocket- 4 Rocket Boot Pass- 1 Quarterback Draw- 1 Sneak- 6 Speed Option- 1 Trap- 1 Triple Pass- 1 Counter Keep- 2
November 30, 2025
2025 Air Force Under-Center Flexbone Breakdown vs. New Mexico Air Force lost 20-3 and ran 32 assessable plays. Midline Triple Option- 1 Zone Dive- 6 Down- 2 Counter Keep- 1 Jet Throwback Pass- 1 Dropback Pass- 2 Kick- 4 Trap- 2 Sneak- 2 Rocket- 5 Triple Pass- 1 Influence option-1 Speed Option- 1 Lead Option- […]
November 30, 2025
The Flexbone Offense: Pairing Midline Triple Option and Trap The video explains The Flexbone Offense: Pairing Midline Triple Option and Trap. This combination creates constant interior pressure on defenses. Moreover, the pairing forces defenders to hesitate and guess. Additionally, the two plays complement each other and punish overreacting fronts. However, the broader focus highlights the […]
November 30, 2025
Flexbone Formation: Heavy Flex The video explains Flexbone Formation: Heavy Flex and why this structure creates immediate leverage. Additionally, the formation forces defenses to shift and adjust quickly. Moreover, Heavy Flex stresses both edges and creates simple angles for your offense. However, the deeper focus centers on the Triple Option Football Academy. The Academy gives […]
November 30, 2025
8-Man Flexbone: Twirl Midline Triple Option vs. Bear Defense The video explains 8-Man Flexbone: Twirl Midline Triple Option vs. Bear Defense. This situation demands disciplined reactions and decisive quarterback play. Moreover, the twirl action creates hesitation and forces defenders to freeze. However, the greater focus is the Triple Option Football Academy. The Academy gives you […]
November 30, 2025
From Turnarounds to Titles: Triple Option Football Academy Redefines High School Football Dominance THE UNITED STATES — In the high-stakes world of high school football, rebuilding a program usually takes years. However, over the last half-decade, one educational organization has systematically dismantled that timeline, replacing “rebuilding years” with immediate state championship runs. The Triple Option […]
November 30, 2025
East Davidson’s 300-Yard Flexbone Turnaround: From 1–10 to Playoffs After Flexbone Camp From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught […]
November 29, 2025
Flexbone Offense: Heavy Formation Follow vs. Bear Defense This matters because this situation decides games. This video shows how Heavy Follow creates answers against overloaded fronts. Moreover, you learn why this play gives your offense control. However, the larger goal is building a system that wins every year. Therefore, I explain how the Triple […]
November 29, 2025
Flexbone Football: The Situation You Must Practice to Win This matters because winning starts with preparation. This video shows you how mastering one situation produces consistent victory. Moreover, you discover why focused practice separates great programs from everyone else. However, the real key to sustained success comes from building an elite performance environment. Therefore, I […]
November 29, 2025
Create an Elite Performance Environment With the 2026 Triple Option Football Academy Camp You likely face superior athletes annually, so you require a schematic equalizer to neutralize their pure talent and sheer speed. Specifically, Dr. Lou Cella travels directly to your high school and personally installs the modern Army and Air Force offense. This creates […]