Tyrone Wins the Oklahoma State Championship After Dr. Lou Cella’s Camp

Tyrone Wins the Oklahoma State Championship After Dr. Lou Cella’s Camp

In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and […]

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2024 Army Flexbone Offense Breakdown v. Louisiana Tech

2024 Army Flexbone Offense Breakdown v. Louisiana Tech

Army won 27-6 and ran 73 Gradeable plays. Zone Dive- 21 Follow- 16 Midline Triple Option- 9 Other Plays Run: Counter Keep- 2; Triple Pass- 4; Rocket- 3; Kick- 3; Q-Counter Trey- 3; Q-Power- 1; Rocket Pass- 1; Rocket Boot Pass- 2; Sneak- 1; B-Toss- 1; Q-Draw- 1; Counter Keep Pass- 1; Jet- 1; Drop-back […]

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New Flexbone Coaches: The Key to Mastering Playcalling, Installing, and Practicing

New Flexbone Coaches: The Key to Mastering Playcalling, Installing, and Practicing

Video Description: New Flexbone coaches must be extremely precise in their approach to playcalling, installing, and practicing the offense. Success comes from being consistent and persistent in every aspect of preparation. This video breaks down the critical mindset and strategies needed to excel in these areas and build a dominant Flexbone program.    

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What Happens EVERY Year Just Before Training Camp Begins…

What Happens EVERY Year Just Before Training Camp Begins…

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THOROUGH Flexbone Triple Option Coaches Do THIS

THOROUGH Flexbone Triple Option Coaches Do THIS

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Overcome Offensive Line Deficiencies With the Army Flexbone Offensive Attack

Overcome Offensive Line Deficiencies With the Army Flexbone Offensive Attack

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Mastering Flexbone Formations to Master Offensive Plays

Mastering Flexbone Formations to Master Offensive Plays

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Do This ONE THING to Radically Improve Your Flexbone in 2025

Do This ONE THING to Radically Improve Your Flexbone in 2025

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Sargent Goes 8-1 and Makes the Playoffs After Dr. Cella’s Camp

Sargent Goes 8-1 and Makes the Playoffs After Dr. Cella’s Camp

In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]

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Temple City Increased Win Total By 500% and Made the Playoffs After Dr. Cella’s Camp

Temple City Increased Win Total By 500% and Made the Playoffs After Dr. Cella’s Camp

In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]

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