Wait Quietly for YOUR VICTORY with the Flexbone
February 2, 2025
The Flexbone Offense is a powerful weapon, but it requires discipline and patience to execute effectively. Learn how to stay focused and wait for the right moment to strike, leading to consistent victories on the field.
Winners Don’t Wait for the Flexbone to Work.. They WILL it Into Existence
February 2, 2025
In this video-Dr. Cella discusses how the persistence of the head football coach can will the triple option into existence. The fight for yards and points can be positively manipulated by the nonstop fight of the head coach as he leads his team.
Flexbone Offense Passing Plays via Formation
February 2, 2025
Flexbone Offense Passing Game Plays by Formation Flex- Vert and BootSpread- SwitchHeavy- NONE; however, if defense aligns with 4 to Nub= Vert The Flexbone offense, known for its triple-option running attack, also features a nuanced passing game that can keep defenses guessing. Here’s a breakdown of key passing plays by formation: Flex Formation Vert: This […]
The Key Position for Fixing Flexbone Triple Option Offense Blocking Errors
February 2, 2025
Blocking errors in the Triple Option offense often come down to one key position. In this video, discover which position holds the biggest impact on blocking success and how correcting their technique can lead to major improvements across your entire offense. Perfect your blocking game by focusing on this essential role to unlock the true […]
3 Techniques to Neutralize Defensive Ends in the Flexbone Triple Option
February 2, 2025
In this video, learn three proven techniques to take defensive ends out of the equation in the Flexbone Triple Option offense. By using these strategies, you can minimize their impact and create more opportunities for your offense to succeed. Whether you’re dealing with aggressive edge defenders or want to simplify your play execution, these methods […]
8-Man Flexbone Football: Executing Midline Triple Option versus the 3-2 Exchange
February 2, 2025
In his video – Dr. Cella discusses the playside ends progression when he arc blocks versus the 3-2 exchange. #FlexBone #TripleOption #Football #8Man #Coaching #Winning #AirForceFootball #8ManFootball
The 4 Reasons Why Army and Air Force Replaced Inside Veer with Midline Triple Option
February 2, 2025
In this video, Dr. Lou Cella explains why the Midline Triple Option (MTO) is now preferred by Army and Air Force over the traditional Inside Veer. While many coaches have a strong emotional connection to Inside Veer, Dr. Cella highlights the math and facts driving this shift. He covers the strategic benefits of MTO, including […]
Lakewood Breaks School Record for Wins After Camp With Dr. Lou Cella
February 2, 2025
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]
The FOUR Elements to an Elite Triple Option
February 1, 2025
**Video Description:** Dive into the intricacies of the Triple Option play with this detailed breakdown. In this video, we explore the 4 essential elements that make up this complex and strategic football play. Whether you’re a coach, player, or a fan of the game, understanding these components can give you a deeper appreciation for the […]
