2025 Army Under-Center Flexbone Offense Breakdown vs. UConn
December 27, 2025
2025 Army Under-Center Flexbone Offense Breakdown vs. UConn Army won 41-16 and ran 47 assessable plays. Zone Dive- 16 Kick- 4 Midline Triple Option- 4 Rocket- 2 Triple Pass- 4 Down- 6 Rocket Pass- 1 Counter Keep- 1 B-Power- 4 Sneak- 1 B-Toss Boot Pass- 1 Dropback Pass- 1 Follow- 1 Down Pass- 1
Flexbone Offense Adjustments for High School Defense Blitzing Frequency
December 27, 2025
High school defenses blitz more than ever today. This video shows Flexbone adjustments versus heavy blitz frequency. Most coaches fail because systems demand size and speed. Our camps solve that problem immediately. We teach proven Flexbone answers against aggressive defenses. Triple Option Football Academy installs one complete offensive system. You stop chasing schemes every offseason. […]
3-Phase Process to Get First-Time Quarterbacks Accurate on Midline Triple
December 27, 2025
This video explains a 3-Phase Process for accurate midline triple option execution. It helps first-time quarterbacks make correct decisions under real defensive pressure. The real advantage comes from mastering the Triple Option system. The triple option solves size, speed, and numbers disadvantages immediately. It simplifies reads while multiplying offensive efficiency. Quarterbacks play fast because decisions […]
Stop Rebuilding and Start Winning: The Science of the 3-Week Turnaround With Flexbone Football
December 27, 2025
This video explains how Flexbone football accelerates winning through a focused three-week turnaround process. You will see why rebuilding wastes time when systems create immediate, repeatable success. Everything we teach inside the Triple Option Football Academy supports this exact transformation. We help programs win faster with less talent, fewer players, and limited practice time. Our […]
8-Man Flexbone: Running Spread Formation Zone Dive vs. 3-3-2
December 27, 2025
This video briefly breaks down 8-Man Flexbone: Running Spread Formation Zone Dive vs. 3-3-2, showing how spreading the defense creates clean dive reads and consistent inside production against stacked boxes. This concept is simple, efficient, and built for programs that must win with discipline instead of size or speed. Everything else we do at Triple […]
From 2–6 to 8 Wins and State Playoffs: How Hollis (OK) Averaged 400+ Yards/Game After Camp Cella
December 27, 2025
In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]
2025 Army Under-Center Flexbone Breakdown vs. Navy
December 26, 2025
2025 Army Under-Center Flexbone Breakdown vs. Navy
The Hyper-Efficient Triple Option Football Academy System
December 26, 2025
Led by Dr. Lou Cella (Sport & Performance Psychology Ph.D.), the Triple Option Football Academy teaches high school coaches and players the modern Army/Air Force Flexbone Triple Option offense with unmatched efficiency. Proven Results • Rapid Turnarounds: 40+ programs transformed struggling records (e.g., 1-9, 2-28, 0 wins in years) into playoffs, conference titles, and state […]
Flexbone Offense: Alignment MATTERS
December 26, 2025
In Flexbone Football, alignment determines everything—execution, leverage, and success. In this video, I explain why proper alignment matters and how it gives your offense the edge to control the game. For 15+ years, my Triple Option Football Academy has helped head high school football coaches win fast, establish a clear offensive identity, and build championship […]
Midline Triple Option: Utilize the Zoom Tag for Misdirection
December 26, 2025
Coach, this video shows how the Midline Triple Option with the Zoom tag creates powerful misdirection that freezes linebackers and manipulates safeties. By adding Zoom motion, you keep defenses honest while still running your core Flexbone plays. For 15+ years, my Triple Option Football Academy & Camps have helped high school coaches win fast and […]
