4-Step O-Line Progression for Double Teams on Midline Triple Option
December 14, 2025
Build a Championship Offense with the Triple Option Football Academy The video demonstrates a four-step offensive line progression for Midline Triple—showing how linemen gain control, create leverage, and drive the point of attack. It’s simple teaching that accelerates execution. But the real transformation comes through the Triple Option Football Academy. Why […]
Transform Your Program with the Zone Dive Series & Triple Option Football Academy
December 14, 2025
Transform Your Program with the Zone Dive Series & Triple Option Football Academy The Zone Dive Series has turned losing programs into state champions by giving offenses a decisive, downhill answer that forces defenses to react on every snap. But knowing the system is only the beginning—installing it with precision requires a proven, repeatable […]
Flexbone Offense: The Playside A-Back on Zone Dive and Follow
December 14, 2025
Flexbone Offense: The Playside A-Back on Zone Dive and Follow In this video, we explore the Playside A-Back’s key role in Zone Dive and Follow plays. However, mastering such techniques requires comprehensive training from our Triple Option Football Academy camps. Moreover, these three-day on-campus camps cost between $2997 and $3997 for teams. Additionally, players execute […]
Triple Option Football Academy: Mastery, Mentorship, and Program Turnarounds
December 14, 2025
Triple Option Football Academy: Mastery, Mentorship, and Program Turnarounds 🏈 Create an Elite Football Performance Environment The Triple Option Football Academy enhances performance education greatly. Consequently, it aims for actualization and self-mastery for all involved. Dr. Lou Cella began educating players in the 1990s. Then, he later expanded his teachings to coaches after 2000. Ultimately, […]
From 1–9 to State Semifinals: How a 21-Man Roster Transformed Timmonsville HS After Flexbone Camp
December 14, 2025
From 1–9 to State Semifinals: How a 21-Man Roster Transformed Timmonsville HS After Flexbone Camp In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. Then, In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A […]
Winning Strategies, Player Development & Leadership for Building a Lasting Flexbone Football Legacy
December 13, 2025
Winning Strategies, Player Development & Leadership for Building a Lasting Flexbone Football Legacy Winning programs start with a clear offensive identity. The Flexbone offense teaches discipline, toughness, and relentless execution. Winning strategies come from simplicity, repetition, and precise player responsibilities. Player development improves when athletes master fundamentals before chasing complexity. Leadership grows when players understand […]
The Flexbone Heavy Down: Stop Defensive Overreaction and Start Winning!
December 13, 2025
Dominate with the Flexbone: Stop Defensive Overreaction and Start Winning! Is your defense overcommitting? The Flexbone’s Heavy Down strategy is the answer. It uses simple leverage and fast angles to ruthlessly punish defensive overreaction, allowing you to attack open space and control the entire game. While the basic concept is powerful, true mastery requires a […]
Flexbone Football: The 3 Plays to Fix Your Coaching Life
December 13, 2025
In the video Flexbone Football: The 3 Plays to Fix Your Coaching Life, you’ll discover how just three core plays can streamline your offense and neutralize even the most chaotic defensive schemes. But the real game-changer lies in transforming your entire program with the Triple Option Football Academy. For over 15 years, we’ve empowered struggling […]
The Backside Guard on Zone Dive
December 13, 2025
The Backside Guard on Zone Dive In today’s video, we briefly break down the backside guard’s role on zone dive. Specifically, we explain footwork, angle, and urgency required to protect the backside A-gap efficiently. However, this technical detail represents only a small fraction of what we actually provide. More importantly, this video connects directly to […]
The Numbers Don’t Lie: How the Triple Option Football Academy Delivers Unprecedented Wins
December 13, 2025
The Numbers Don’t Lie: How the Triple Option Football Academy Delivers Unprecedented Wins Hey Coach, You’re an independent thinker who makes data-driven decisions—looking at what actually wins games, not just what’s trendy. The numbers don’t lie: In 2025 alone, three Triple Option Football Academy clients (Fort Sumner NM, Scobey MT, Oak Hall FL) won state […]
