Mastering the Army/Air Force Flexbone: Unleash 1200 Live Bullets in 3 Weeks!
May 14, 2025
Video Title: Mastering the Army/Air Force Flexbone: Unleash 1200 Live Bullets in 3 Weeks! Video Description: Want to run the ball with precision and power like Army and Air Force? This video delves into the core offense of these successful programs, revealing how to develop a devastating ground attack within a 3-week timeframe. Accelerate skill […]
A Tradition of WINNING
May 14, 2025
Dr. Lou Cella, Sport and Performance Psychologist, educates you and your coaches on how to install Air Force’s Flexbone Offense the right way the first time – with the Triple Option Football Academyand Triple Option Football Academy Camps. Watch how Dr. Cella has helped multiple programs throughout the country.
How Lou Cella Led Bayfield HS to an Undefeated Season and State Title Run
May 14, 2025
After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. “We were looking to take that next step, and felt that […]
Doing Things the RIGHT Way With the Triple Option Football Academy
May 13, 2025
Master the Triple Option the Right Way The Triple Option Football Academy offers a clear path to success. Dr. Lou Cella‘s expertise guides you. His proven system transforms football programs. You can empower your players and coaches. Utilize Academy Resources The Online Academy is your central hub. Access two years of exclusive content. Watch the […]
Install 50% of the Flexbone Offense in Just 95 Minutes!
May 13, 2025
Video Title: Install 50% of the Flexbone Offense in Just 95 Minutes! Video Description: In this video, I show how we installed half of the Flexbone offense in only 95 minutes—executing 240 live plays of Zone Dive and Follow. To put that into perspective, Army and Air Force averaged 24 plays of this in a […]
8-Man Flexbone Offense: The Base Strategy
May 13, 2025
Video Title: 8-Man Flexbone Offense: The Base Strategy Video Description: This video breaks down the basic strategies of the 8-Man Flexbone, including when to run Zone Dive, Follow, Midline, and Rocket Toss based on defensive reactions. You’ll also see a drawn-up play vs. the 4-2 defense with MTO adjustment, lead rules, and Ace Plus. At […]
3 Reasons Why to Invest in the Triple Option Football Academy and Camps
May 13, 2025
Based on the information provided, here are three compelling reasons why head high school football coaches need to invest in the Triple Option Football Academy and Camps: * Proven Track Record of Dramatic Turnarounds and Championship-Level Success: The numerous testimonials and statistics overwhelmingly demonstrate Dr. Cella’s and the Academy’s ability to transform struggling football […]
How Falls City Won Their First State Title After Dr. Cella’s Camp
May 13, 2025
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. […]
The 3 Flexbone Positions You Must Cross-Train All Summer Long
May 12, 2025
Video Description: Want to dominate this fall running the Flexbone? Spend your summer cross-training these three key positions: Quarterback, A-Back, and Center. In this video, you’ll learn why these roles are the foundation of your offense and how to get them game-ready at full speed. In this video, learn which three Flexbone positions require the […]
Create a Coaching Career that Vaults You Into Elite Status
May 12, 2025
Create an elite performance environment The Triple Option Football Academy represents the height of performance-enhancement education in football, and the ultimate goal is for you to create actualization, awareness, self-mastery, and peak experience for your people. Triple Option Football Academy Camps creates an elite-performance environment to make all your people drastically more effective.
