Back-to-Back Comebacks: How Dr. Lou Cella Helped Hereford HS Win 7 Straight—Twice!
May 1, 2025
In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]
The 7 Nightmares Your Opponents Face versus Flexbone Football
April 30, 2025
Why Coaches Should Run the Flexbone Offense The Flexbone offense transforms a football program into a precision-based, performance-driven machine. Structure replaces chaos. Every practice, play call, and install fits together like gears in a championship engine. Instead of reacting, your players anticipate. Confusion disappears, and conviction takes over. You learn to install, drill, and call […]
Scoop Blocking Is Stealing Second Base
April 30, 2025
Video Description: In this video, Dr. Lou Cella breaks down how scoop blocking in the triple option is just like stealing second base in baseball. Using a simple diagram and clear teaching, you’ll learn how this backside blocking technique creates angles, leverage, and big-play opportunities in the Flexbone offense. Discover why mastering the scoop […]
How Garden County Went Undefeated with Dr. Cella and the 8-Man Triple Option Football Academy
April 30, 2025
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
Run the Flexbone Right or Get Beat — Fix Your Dinner and Dessert!
April 28, 2025
Video Title: Run the Flexbone Right or Get Beat — Fix Your Dinner and Dessert! Video Description: If you don’t separate your “dinner” (Zone Dive, Midline Triple Option, Rocket, Boot, Vert/Switch) from your “dessert” (Down, Sneak, Freeze, Victory, Spike), your Flexbone offense will fail when it matters most. Stop guessing. Start executing. In this video, […]
Triple Option Football Academy Services
April 28, 2025
Triple Option Football Academy Services In-Person Camps Price Range: $2997 – $3997 Online Camps Price: $1997 Online Academy Price: $997 Contact Information: Phone: (570) 332-0265 Website: www.tripleoptionfootball.com We Offer Training for: 11-Man Football 8-Man Football 9-Man Football Empower your players and coaches to be their best For over 15 years, the […]
