June 8, 2025
Top Flexbone Videos for Week of June 2, 2025: Part 2
June 8, 2025
Dr. Lou Cella, a Doctor of Sport and Performance Psychology, can transform your football program in 2025 by implementing his proven Triple Option offense system. Through the Triple Option Football Academy’s in-person camps or online academy, Dr. Cella provides comprehensive training in play-calling, installation, and practice of the Army/Air Force Flexbone Triple Option. His method […]
June 8, 2025
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
June 7, 2025
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
June 6, 2025
The Flexbone offense does not follow the values of this world. Discipline, humility, and sacrifice take priority over showmanship and statistics. Romans 12:2 commands transformation by renewing the mind, not conforming to worldly patterns. Modern offenses often chase fame and flash. The Flexbone embraces purpose, structure, and control. Mind Renewal Through Football Players learn to […]
June 6, 2025
Video Title: What to Do When the DT Cuts the OL on Zone Dive Video Description: When the defensive tackle cuts the offensive lineman on Zone Dive, your entire inside run game can get disrupted—unless you teach your players this exact rule: Covered OL stays on the DT, Uncovered goes to the second level. In […]
June 6, 2025
Tired of losing? Dr. Lou Cella’s Triple Option Football Academy transforms high school programs. His system, grounded in sport psychology, teaches the Army/Air Force Flexbone Triple Option offense. Through intensive 3-day on-campus camps (600+ reps) and a 2-year Online Academy (100+ hours of video, 24/7 Dr. Cella support), coaches get a complete, proven system. […]
June 6, 2025
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]