Temple City Increased Win Total By 500% and Made the Playoffs After Dr. Cella’s Camp

Temple City Increased Win Total By 500% and Made the Playoffs After Dr. Cella’s Camp

In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]

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Offensive Line Blocking Progression on Zone Dive

Offensive Line Blocking Progression on Zone Dive

Video Description: This video covers the detailed offensive line blocking progression for running the Zone Dive in the Flexbone offense. Understand the responsibilities of each lineman, including scoop blocks, down blocks, and post-down combinations. This step-by-step guide will help your offensive line master the fundamentals needed to dominate the trenches and execute this core play […]

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Twirl Triple Pass vs. 3-4-1 in 8-Man Flexbone Football

Twirl Triple Pass vs. 3-4-1 in 8-Man Flexbone Football

Video Description: In this video, we break down the Twirl Triple Pass against a 3-4-1 defense in the 8-man Flexbone offense. Learn how to use misdirection and precise route combinations to exploit defensive weaknesses and create big plays in the passing game. Watch for insights on quarterback reads, receiver routes, and blocking assignments to execute […]

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You Don’t Have Time to Figure Out Things—2025 is Here NOW!

You Don’t Have Time to Figure Out Things—2025 is Here NOW!

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Stop Overthinking Your Offense: Clear Answers with the Flexbone

Stop Overthinking Your Offense: Clear Answers with the Flexbone

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Throwing the Duck Concept from the Double Flex Formation

Throwing the Duck Concept from the Double Flex Formation

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Difference Between Acting Like a Triple Option Coach and BEING a Triple Option Coach

Difference Between Acting Like a Triple Option Coach and BEING a Triple Option Coach

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Poland Breaks School Records and Makes History After Dr. Cella’s Camp

Poland Breaks School Records and Makes History After Dr. Cella’s Camp

In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]

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Riverwood Makes School History After Dr. Cella’s Camp

Riverwood Makes School History After Dr. Cella’s Camp

Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]

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Flexbone Offense: Quality over Quantity in 2025

Flexbone Offense: Quality over Quantity in 2025

Video Description: In 2025, it’s time to focus on quality over quantity with the Flexbone offense. Stop chasing the endless variety of offensive plays and focus on what works. In this video, I explain why Army and Air Force’s core plays are the foundation of consistent success and how simplifying your playbook will lead to […]

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