Cashmere High (WA) Goes to the State Semifinals Months After Flexbone Camp With Dr. Lou Cella
May 24, 2026
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]
The Flexbone Triple Option Offense and In-N-Out
May 23, 2026
The In-N-Out Burger menu and the Flexbone Triple Option offense both dominate through simplicity, discipline, and low cost. In-N-Out built a legendary brand using only a few core menu items prepared with precision every day. The Flexbone Triple Option offense wins the same way because it relies on a small number of plays repeatedly executed […]
Join the Triple Option Football Academy—Online Academy $997
May 23, 2026
Coach, stop guessing and start taking control. You’ve seen the results: Tyrone, OK won a state title scoring 51 points per game. Falls City, TX won its first ever state championship. Haverford, PA went from 1–9 to 11–2 and a league title. All of them worked with Dr. Lou Cella. Now you can get the […]
Timmonsville High (SC) Goes From 1-9 to State Semifinals with Just 21 Players After Flexbone Camp
May 23, 2026
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. Then—In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
