August 10, 2026
Flexbone Above the Line Practicehttps://youtu.be/yDnlP7hgzOs
August 10, 2026
Hollister San Benito HS (CA) Wins TCAL Championship After Running a Camp with Dr. Lou Cella #shortshttps://youtube.com/shorts/KXxQC4gRle0?feature=share Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) […]
August 9, 2026
If you’re the head high school football coach who wants to win so badly that you’re willi to do whatever it takes, this message is for you. You’re not looking for shortcuts. You’re looking for certainty. You’re willing to outwork everyone in your league. Study longer. Practice harder. Demand more from yourself before you ever […]
August 9, 2026
Midline Triple Option: Stop, Drop, and Roll to Beat the Blood Stunthttps://youtu.be/Dno_wt6vnqY
August 9, 2026
From 2-7 to State Quarterfinals: The B-CC Football Turnaround Story #shortsfeedhttps://youtube.com/shorts/mo3Z5ZN4y9g?feature=share
August 8, 2026
Modern Defenses Can’t Stop Compressed Formations, Downhill Runs, Assignment Football & Blitz Beatershttps://youtu.be/7YmwT5pqoZc
August 8, 2026
Every head football coach reaches a moment of truth. Maybe it happened after your final scrimmage. Maybe it happened while watching practice today. You looked at your offense and realized it isn’t going to beat the best teams on your schedule. You still have time to change. The Army/Air Force Flexbone Triple Option is not […]
August 7, 2026
Flexbone Breakthrough in 2 Stepshttps://youtu.be/M_IIsxUuL5M
August 7, 2026
In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in 2023 and […]
August 6, 2026
Flexbone Zone Dive versus the 2-Techniquehttps://youtu.be/YmJ5tw1Kp0g