Flexbone Football for Small Schools: Winning CHAMPIONSHIPS with Small Rosters

Flexbone Football for Small Schools: Winning CHAMPIONSHIPS with Small Rosters

 

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Freeze to Stop A-Gap Penetration

Freeze to Stop A-Gap Penetration

 

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Sargent’s 8‑1 Breakthrough — How a Triple Option Football Academy Camp Transformed This Small Roster

Sargent’s 8‑1 Breakthrough — How a Triple Option Football Academy Camp Transformed This Small Roster

In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]

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Fixing Midline Triple Option Errors: How to Diagnose Playside A-Back Run Support Issues

Fixing Midline Triple Option Errors: How to Diagnose Playside A-Back Run Support Issues

 

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Executing Kick When #1 Takes Dive and #2 Takes Pitch in Flexbone Triple Option

Executing Kick When #1 Takes Dive and #2 Takes Pitch in Flexbone Triple Option

 

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Temple City HS (CA): From 1–9 to the Playoffs in One Season After Dr. Cella’s Camp

Temple City HS (CA): From 1–9 to the Playoffs in One Season After Dr. Cella’s Camp

In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]

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The Playside Flex Receiver’s 4 Situations on Midline Triple Option

The Playside Flex Receiver’s 4 Situations on Midline Triple Option

There are four situations the Playside Flex Receiver has on Midline Triple Option—Load, Arc, Rail, and Rail with a “Tackle” call. These four situations are discussed in this video.

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From 2-14 to Record Breaking: How Poland Regional HS Rebuilt Their Program After Dr. Cella’s Camp

From 2-14 to Record Breaking: How Poland Regional HS Rebuilt Their Program After Dr. Cella’s Camp

In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]

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Establishing a “Back to Basics” Flexbone Offense Mentality

Establishing a “Back to Basics” Flexbone Offense Mentality

 

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The 4 Situations for the Playside Tackle on Midline Triple Option

The 4 Situations for the Playside Tackle on Midline Triple Option

 

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