The Underrated Skill That Separates Great Flexbone Coaches
May 29, 2026
Self-control matters. If you have it, you’re going to get closer to winning than any other skill. This video will show you how.
Seminole County High (GA) Breaks 23 School Records Including Most Wins EVER After Dr. Cella’s Camp
May 29, 2026
In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years now and began with the wishbone offense, so I had a good background in […]
Flexbone Play Calling: Set the Tone for Everything You Do to Win Big
May 28, 2026
The play caller needs autonomy to determine the install and practice. Utilizing if-then methodology matters. Over three decades I’ve helped people achieve their dreams, but it all starts here. Watch this video to learn more.
2026 Triple Option Football Academy: Build a Championship-Level Identity
May 28, 2026
For over 15 years, Dr. Lou Cella has helped high school and college football programs install and execute the Under-Center Flexbone Triple Option Offense at a championship level. Now, your staff can access the exact systems, drills, installation structure, and teaching progressions used to create disciplined, physical, and explosive football teams. Whether you want complete […]
Hollister High (CA) Goes to the State Quarterfinals After Flexbone Camp With Dr. Cella
May 28, 2026
Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division […]
Sample Flexbone Practice Goals for 2026
May 27, 2026
I had a client who was 1-9. After they had gone through their TRIPLE OPTION FOOTBALL ACADEMY CAMP, they have won 19 games in two years. It’s not an accident. Nobody practices better than them. Yesterday they got 2 plays a minute with their top 2 offenses—On first day of their mini camp—here in May! […]
