How Many Passes Do You Really Need With the Flexbone?
July 4, 2024
In this video-Dr. Cella discusses and emphasizes the need for less pass concepts in the triple option offense. This is due to the fact that the ball has been thrown less than 15% of the time by the academies over the last 10 years-and so because of this, there is not a need for too […]
Do More With Less When YOU Have Less
July 4, 2024
In this video – Dr. Cella discusses the importance of always doing less… Especially when the program has a great talent gap. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense How to Do More With Less—Especially for Coaches Who Seem to ALWAYS Have Less #flexbone #tripleoptionhttps://youtu.be/pC9JJoHBOAY
Let’s Talk About WINNING and Triple Option Football
July 4, 2024
In this video-Dr. Cella discusses redirecting coaches back to what they’re actually trying to do throughout their entire process, which is winning. flexbone #tripleOption #Football #AirForceFootball #Coaching #Winning #Offense Let’s Talk About WINNINGhttps://youtu.be/jZMPfj0U5og
Air Force Goes 3 for 30 With the Flexbone Triple Option Offense
July 4, 2024
In this video-Dr. Cella discuses Air Force’s 3 for 30 Offensive strategy. If you want to learn what this means, and utilize this to thrive and advance in 2024, watch the video. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology Air Force Goes 3 for 30 With the Flexbone Triple Option Offensehttps://youtu.be/fpgQnS0-XUM
8-Man Football: Midline Triple Option v. 3-3 Spy
July 4, 2024
In this video-Dr. Cella discusses how to execute midline triple option versus a 3-3 spy in eight-man Football. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball 8-Man Football: Midline Triple Option v. 3-3 Spyhttps://youtu.be/gwD-so1GpZg
Hollis High School (OK) Goes to States After Dr. Cella’s Camp
July 4, 2024
In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]
Words or Numbers???
July 3, 2024
In this video-Dr. Cella discusses the terminology utilized to play call. Paul Johnson’s numbers’ system and word systems are discussed. FlexBone #tripleoption #AirForceFootball #Coaching #Winning #Offense #Football Do You Use Words or Numbers to Call the Play? #flexbone #tripleoption #coachinghttps://youtu.be/jJD94Vyst0s
Most Important Lesson I Ever Learned on Offensive Line Coaching
July 3, 2024
In this video – Dr. Cella discusses the most important lesson he ever learned about coaching offensive linemen from world famous offensive line coach Jim Mcnally, and from the Reverend Jerry Easton. #flexbone The Most Important Lesson I Ever Learned About Offensive Line Coaching #flexbone #tripleoptionhttps://youtu.be/FyVFUqUpucE
Energy Goes to These 2 Things When Coaching the Flexbone
July 3, 2024
In this video – Dr. Cella discusses where the head coach and offensive coordinator must put their energy when running the 2024 triple option offense. There is a distinct focus on two concepts, and the coach mustn’t worry about executing too many other concepts. If the HC/OC executes these two concepts right Success is guaranteed. […]
Eliminating “Innovator Derangement Syndrome” in Your Flexbone Offense
July 3, 2024
In this video-Dr. Cella discourages an offensive approach that involves mass innovation and advocates a concrete, systematic approach to offensive success. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense Eliminating Innovator Derangement Syndrome in Your Flexbone Offensehttps://youtu.be/C2nJ5MIVsSo
