November 2, 2015
The diagram below shows you the progression of how the Playside Guard and Tackle block the Mike and the Free Safety. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
November 1, 2015
Ivin Jasper is a 1994 graduate of the University of Hawai’i where he earned his bachelor’s degree in sociology/criminology. He was a three-year letterman for the Rainbow Warriors (1991-93) at quarterback and slot back, where he helped lead Hawai’i to a Western Athletic Conference title. Jasper is in his 16th year at the Naval Academy, […]
October 28, 2015
When the defense aligns with down linemen aligned head up on the Guards, this is how to cancel them and get the Triple Option going. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou […]
October 26, 2015
This is why you run the Triple Option. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level. […]
October 26, 2015
Versus eight-man fronts where #1 (read key) takes the Quarterback…. Align in Over. Right before the cadence, have the Playside A move up on the line and have the Middle Receiver move off the line. Have the Playside A block down. Have the Playside Guard and Tackle pull and block the first threat. This is […]
October 25, 2015
Georgia Tech defeats previously unbeaten Florida State 22-16 Total Plays- 56 Triple Option- 17/56 (30% of offense) Zone Dive- 8/56 (14% of offense) Rocket- 6/56 (11% of offense) Midline Lead- 6/56 (11% of offense) Trap- 4 Sprint Pass- 4 Dropback Pass- 3 Belly Option- 2 B-Screen, Counter Keep, Outside Veer, Counter Option, Rocket Pass, and Rocket […]
October 24, 2015
If the Playside Guard is getting dominated by the Action Key, cancel the Action Key by reading him with Midline Lead.Here, the Playside Receiver blocks the Safety, the Playside A and Tackle double the first defender outside the read, the interior line cancels both A-gaps, the Backside Tackle scoops the B-gap, and the Backside A leads […]
October 24, 2015
Navy (31) versus Tulane (14) October 24, 2015 Total Plays- 66 Zone Option- 14/66 (21% of offense) Triple Option- 10/66 (15% of offense) Midline Triple- 8/66 (12% of offense) Dropback Pass- 8/66 Triple Pass- 7/66 Midline White- 4/66 Zone Dive- 2 Follow- 2 Rocket- 2 Sneak, Midline Lead, Sprint Pass, Rocket Option, Lead Option, […]
October 24, 2015
Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level. Dr. Cella assisted in the turnaround of […]
October 22, 2015
Navy and Georgia Tech have similarities and differences through October 22nd. Similarities The Triple Option is 31% of Georgia Tech’s Offense and the Triple Option is 22% of Navy’s Offense. Both Georgia Tech and Navy run Triple Option more than any other concept. The Zone Dive is 12% of Georgia Tech’s Offense and the Zone Dive is […]