Outside Veer v. 4i
February 19, 2015
When the defense aligns with a 4i, have the Tackle block down on him and run the Triple one hole wider. The blocking is the same as the Triple Option; however, the Playside A loads and the Playside Tackle blocks down on the 4i. The Quarterback’s mechanics are the same as Triple and the B-Back […]
Dominate the Running Game
February 17, 2015
In 2014: Division-2 Under-Center Triple Option Program, Lenoir-Rhyne rushed for 417 yards/game (Division-2 single-season record). FBS Under-Center Triple Option Program, Georgia Tech rushed for 342 yards/game (2nd in FBS). FBS Under-Center Triple Option Program, Navy rushed for 338 yards/game (3rd in FBS). FCS Under-Center Triple Option Program, the Citadel, rushed for 347 yards/game (2nd in […]
Working the Tackle’s Veer Release versus #1 and Stacked Linebackers
February 17, 2015
The following drill shows how to work the Tackle’s veer release versus a #1 and a Mike Linebacker: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a […]
Introducing the “Bust” Concept
February 17, 2015
The “Bust” concept is utilized similar to the Follow concept utilized by Georgia Tech and Navy in Short Yardage/Goal-Line situations; however, the “Bust” concept provides a false key. On “Bust,” the Quarterback takes his first two steps as he is running Triple to the left. The B-Back will run his dive path to the right, making […]
The Veer Release Level Drill for Triple Option O Linemen
February 16, 2015
The level drill implicitly trains all Triple Option Offensive Linemen to step, dip, rip, and read on the run: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]
Playside A-Back Progression on Load Scheme
February 16, 2015
When #3 is in the middle of the field on Triple, the Playside A-Back executes what is called a Load scheme. On the Load scheme, the Playside A-Back keys #1. If #1 closes to the B-Back, the Playside A closes onto the Mike Linebacker: If #1 does not, Playside A goes right to the Free […]
Dr. Cella is in Hickory, NC for the Start of Lenoir-Rhyne Spring Practice
February 15, 2015
Dr. Cella is spending this week with the football coaching staff and players at Lenoir-Rhyne University. Over the last two seasons, Lenoir-Rhyne has won 24 games and has been in the NCAA Division-2 playoffs including a Division-2 Championship Game appearance in 2013. Last year, Lenoir-Rhyne averaged 417 yards/game with their Triple Option Offense, which is […]
The Alpha Male Triple Option Coach
February 15, 2015
Alpha Males are the men who aren’t happy unless they’re the top dogs—the ones calling the shots. Alphas reach the top ranks in large organizations because they are natural leaders—comfortable with responsibility in a way Betas (Non-Alphas) could never be. Most people feel stress when they have to make important decisions; Alphas get stressed when tough decisions […]
Running Triple Option versus 50 Defense
February 14, 2015
This diagram shows you how to run Triple Option versus 50 defense: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year […]
Running the Boot off the Triple
February 14, 2015
When the Backside Linebacker runs to the B-Back on Triple, Boot off this and throw to the Receiver or the Backside A-Back running a six-yard drag: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option […]
