How the Over Brown Formation Devastates One-High Safety Defenses
January 10, 2014
Well, it’s rather simple. If the offense brings one person over from one side to the another, naturally the defense would too, right? This happens far less than one would think. Against one-high safety defenses, Over Brown is a fantastic way to devastate the teams that fail to bring someone Over when the offense brings […]
The Triple Option Offense on 3rd and Short
January 10, 2014
When placed in 3rd and short situations, the following is how to best get the first down in the Triple Option Offense: Quarterback Sneak out of Heavy or Spread is a viable 3rd and short concept as well… especially in two-down territory. This is the thought process best utilized when running […]
Ace Blocking Head-Up Defenders on Triple and Midline
January 10, 2014
The following are the situations where an “Ace” block occurs versus a Head-Up Defender in the Triple Option Offense: Practice these two situations with Centers and Guards as getting vertical movement on them is vital to establish the dive on Triple and Midline Option. Triple Option Football Academy — Online Education for Coaches 2014 Triple […]
Video of the 10 Drills Triple Option Football Coaches will Ever Need
January 10, 2014
This is one of the HUNDREDS of drills found in the Triple Option Football Academy Video Series lead by Dr. Cella. Coach, the Triple Option Football Academy provides clients of every video of every drill in sequence for all offensive positions within the Triple Option Offense. All drills are provides online, so that coaches may […]
The Veer Release Technique in the Triple Option Offense
January 10, 2014
The process of Veer Releasing in the Triple Option Offense is the following: 1- Zone Step (six inch lateral/vertical step with veer-side foot) 2- Second step (another six inch lateral/vertical step with opposite foot–grab grass with opposite hand) 3- Series of vertical steps from 2nd level to 3rd level. 4- If anyone invades personal space, […]
Mindfulness Key to Perfect Ball Security in Triple Option Gameday Performance
January 9, 2014
The “Perfect Ball Security Program” consists of continual reinforcement by the Triple Option coaching staff emphacizing the following: Discussion of general principles of perfect ball security (fingertips, forearms, biceps, sternum). Working out weekly ball security goals. Planning practice utilizing mindfulness with the football. Learning how to visualize perfect ball security. Mindful ball security meditation is […]
Triple Option Football Academy Playbook: Lead (Midline Double) versus 50 Eagle
January 9, 2014
When running Triple, if a 3-technique and a Playside Safety appear to the call side, the concept defaults to Lead (Midline Double). Versus a 50 Eagle situation, this is exactly the case. The following is Lead versus the 50 Eagle defense. High school football defenses predominantly focus on cancelling the dive when facing the Triple […]
The Center’s Seven Blocks in the Triple Option Offense
January 9, 2014
In the Triple Option Offense, the Center has seven blocks that he must master. These seven blocks are the following: 1- 2- 3- 4- 5- 6- 7- Triple Option Football Academy — Online Education for Coaches 2014 Triple Option Football Academy Camps with Dr. Cella
Seven Ways to be the Life-Changer Coach with the Triple Option
January 9, 2014
There are seven ways to change lives and be the agent of change as a Triple Option Football Coach. Here is the process: 1- Positive Perspective Highlight the daily improvement players make within the Triple Option Offense, identify the mistakes, and energetically acknowledge when corrections are made with players. 2- Physical Exercise Players need to […]
Triple Option Football Academy Playbook: Zone Option versus Split 4-4
January 9, 2014
Zone Option is run when the Action Key or Mike make the tackle on the B-Back. The following is how to execute Zone Option: Playside Receiver- Near Deep Defender Playside A– Inside Linebacker Playside Tackle- Veer to Scoop (versus 5-technique) Playside Guard, Center, Backside Guard, Backside Tackle- Scoop Backside A- Pitch Backside Receiver- Cutoff Quarterback- Zone Steps B- #3 In the past, the […]
