January 1, 2015
Happy New Year! 2014 Final Orange Bowl Offensive Breakdown of Georgia Tech v. Mississippi State 73 Total Plays Down- 18 (25% of offense) Rocket- 9 (12% of offense) Zone Dive- 9 (12% of offense) Triple Option- 6 (8% of offense) Counter Option- 4 (5% of offense) Midline Lead- 4 (5% of offense) Down Option- twice; Trap- […]
January 1, 2015
Georgia Tech ran 37 plays in the first half. Rocket Toss- 8 Triple Option- 5 Down- 3 Counter Option- 3 Zone Dive- 2 Down Option- 2 Rocket Boot- 1 Dropback Pass- 4 Rocket Pass- 2 Triple Pass- 2 Hitch- 2 Rocket Boot Pass, Sprint Pass, Counter Option Pass once each- 3 In Summary 35% […]
December 31, 2014
When the defense executes an Easy Stunt (2-1 exchange), Toss the ball away from the blitz. Here’s the Rocket Toss versus the Easy: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, […]
December 31, 2014
The following diagram demonstrates how the Playside Guard veer releases on Midline variations: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
December 30, 2014
This diagram shows a great drill to practice slide pass protection versus all the “M” stunts involved in the 4-4 Stack: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou […]
December 30, 2014
The following diagram demonstrates how to run the Triple Option versus a 4i technique: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
December 29, 2014
This diagram shows you what the key block on the Triple Option really is… Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
December 29, 2014
When the defense aligns in Cover 2 versus the Triple Option, the Playside Receiver blocks the half-field Safety. This is because the corner is in a run support position and the Playside A has a better angle to successfully block him. Here’s how the Playside Receiver blocks the Cover 2 safety: Two State Semifinalists, A […]
December 28, 2014
The following diagram demonstrates how to run Midline Lead versus a 4-3 Defense: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
December 28, 2014
This diagram shows you who the read key is, who the pitch key is, and who the run support player is on the Triple Option. The Quarterback is responsible for cancelling the read (#1) and the pitch (#2). The Playside A-Back cancels the run support (#3). Here’s the count system: Two State Semifinalists, A State […]