For Triple Option Programs: Instead of After-Practicing Conditioning, Try This…

For Triple Option Programs: Instead of After-Practicing Conditioning, Try This…

Instead of conditioning after practice, do this instead to increase productivity on the concept…. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance […]

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Drilling the Rocket Toss with the Offensive Skill Positions

Drilling the Rocket Toss with the Offensive Skill Positions

The below-listed diagram demonstrates how to drill the Rocket Toss with the skill positions: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance […]

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Running Triple Option versus the 4-4 Defense

Running Triple Option versus the 4-4 Defense

The below-listed diagram demonstrates how to run Triple Option versus the 4-4 Defense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]

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Center and Guards Blocking the Slanting 0-Technique on Triple Option

Center and Guards Blocking the Slanting 0-Technique on Triple Option

This diagram shows you how to drill the Center and Guards blocking the slanting 0-technique on Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]

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Triple Pass Flare vs. Voided Flat

Triple Pass Flare vs. Voided Flat

This is standard Triple Pass. If the overhang is folding inside on Triple, call Triple Pass Flare and have the Backside A-Back Flare instead of blocking #2. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four […]

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Double Option versus Uncovered Playside Tackle

Double Option versus Uncovered Playside Tackle

If Triple is called and the Playside Tackle is uncovered, you can run Double Option to get the ball on the perimeter. Here is how: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple […]

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Offensive Line Pass Protection on Triple Pass

Offensive Line Pass Protection on Triple Pass

The following are examples of the Offensive Line Pass Protecting on Triple Pass: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]

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What Can You Do Out of the Over Formation in the Triple Option Offense?

What Can You Do Out of the Over Formation in the Triple Option Offense?

The diagrams below answer the above-listed question. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of […]

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Triple versus 5-3 with 2-Techniques

Triple versus 5-3 with 2-Techniques

The following is how to run Triple Option versus a 5-3 with 2-techniques. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]

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Blocking the Action Key and Mike on Triple v. 4-4 Defense

Blocking the Action Key and Mike on Triple v. 4-4 Defense

The following diagram demonstrates how the Offensive Line blocks the Action Key and Mike on Triple Option. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]

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