Article #200… How Far the Triple Option Football Academy Has Come

Article #200… How Far the Triple Option Football Academy Has Come

Things have really prospered since I started this website immediately after New Years of 2013. The Triple Option Offense is an offense that so many coaches want to run; however, they want and need to learn the intricate details. I’ve been coaching the Triple Option since the 1990’s and I wish I knew back then […]

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Flexbone Triple Option Offense Playbook: Running Triple out of the Over Formation

Flexbone Triple Option Offense Playbook: Running Triple out of the Over Formation

When running Triple out of Over, the rules are simple. Run Triple to the Over side UNLESS…. The Defense brings someone Over to the Over side. In that case, run to the Nub side as #2, who is the primary and secondary force player, also is the pitch key. This means that if #2 takes […]

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Flexbone Triple Option Offense Playbook: One of the Two Situations to EVER Run Zone Dive–Vs. 50

Flexbone Triple Option Offense Playbook: One of the Two Situations to EVER Run Zone Dive–Vs. 50

Zone Dive will actually work versus an Okie/50/5-2/3-4 Defense if the Mike runs over the top at the snap to tackle the QB/Pitch. Here’s how the Zone Dive works…. PR- Near Deep Defender PA- #3 PT/PG- Base C- Veer BG/BT- Scoop BA- Pitch Route BR- Cutoff Q- Give B- Veer Path, Bend Behind Action Key […]

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Flexbone Triple Option Offense Playbook: One of the Two Situations to EVER Run Zone Dive–Vs. 4-3

Flexbone Triple Option Offense Playbook: One of the Two Situations to EVER Run Zone Dive–Vs. 4-3

About 6 years ago, Zone Dive was all the rave as Navy ran Zone Dive 27 times to beat Notre Dame 46-44 in South Bend. Since then, Navy has learned a lot about Zone Dive. From their statistical analysis they have learned two things about Zone Dive. 1. Zone Dive only works if the Mike […]

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What if the Defense put everybody in the gaps?  Flexbone Triple Option Situational Football

What if the Defense put everybody in the gaps? Flexbone Triple Option Situational Football

If the Defense aligned with defenders in each of the six available gaps, here’s what would happen. Triple is called. A B-gap defender=3 technique=Zoom (Midline Triple) Off you go…. PR- Near Deep Defender PA- Twirl, #3 PT- Veer PG- Veer (right into the A-gap defender) C/BG- Reverse Ace BT- Scoop BA- Pitch BR- Cutoff Q- […]

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Triple Option Offense Coaching: Drilling Triple Option Versus the 3-2 Exchange

Triple Option Offense Coaching: Drilling Triple Option Versus the 3-2 Exchange

Drilling Triple Option versus a #3-#2 exchange is important. This trains the Quarterback’s eyes to pitch off the proper defender. This trains the Playside A-back to read #3 on the run. When running Triple Option versus the #3-#2 exchange. PR- Near Deep Defender PA- #3 BA- Pitch BR- Cutoff Q- Veer #1, Pitch #2 B- […]

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Flexbone Triple Option Offense Playbook: Triple Option versus 4-4 Stack

Flexbone Triple Option Offense Playbook: Triple Option versus 4-4 Stack

When running Triple Option versus the 4-4 Stack. PR- Near Deep Defender PA- #3 (Load) PT- Veer PG/C- Ace BG/BT- Scoop BA- Pitch BR- Cutoff Q- Veer #1, Pitch #2 B- Veer Path Academy The Big Idea in 171 Words Here’s the problem.  If you can’t block defensive linemen, you’ll never move the ball, you’ll […]

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The Triple Option Football Academy Brings You Video of Every Drill You’ll Ever Need for the Rest of Your Coaching Career

The Triple Option Football Academy Brings You Video of Every Drill You’ll Ever Need for the Rest of Your Coaching Career

Video Coach, the Triple Option Football Acacdemy provides clients of every video of every drill in sequence for all offensive positions within the Flexbone Triple Option Offense. All drills are provides online, so that coaches may ask follow-up questions on each drill. Your assistant coaches will know how to execute each drill by viewing the […]

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Lakewood HS (SC) Breaks School Record for Wins in a Season Following their Camp with Triple Option Football Academy Owner, Lou Cella, as Camp Director

Lakewood HS (SC) Breaks School Record for Wins in a Season Following their Camp with Triple Option Football Academy Owner, Lou Cella, as Camp Director

Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a  camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This past […]

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Army’s Triple Option Takes Off as Terry Baggett Runs for School-Record 304 Yards

Army’s Triple Option Takes Off as Terry Baggett Runs for School-Record 304 Yards

Army’s Baggett runs for 304 yards in win over E. Michigan CBSSports.com wire reports Oct. 12, 2013 WEST POINT, N.Y. — Government shutdown, Eastern Michigan’s defense — nothing could stop Army and its newest offensive star on Saturday. Terry Baggett ran for four touchdowns — including a 96-yard score — and a school record 304 […]

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