Running the Triple Option Offense Entirely From the Spread Formation

Running the Triple Option Offense Entirely From the Spread Formation

In this video-Dr. Cella discusses how to run the entire modern day triple option offense from the spread formation. Concepts that are usually not run out of the spread formation are discussed by demonstrating how to run them from the spread formation. #FlexBone #TripleOption #Winning #Coaching #AirForceFootball #Football Running the Triple Option Offense Entirely From […]

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8-Man Football: Executing Midline Triple Option versus the 3-2 Exchange

8-Man Football: Executing Midline Triple Option versus the 3-2 Exchange

In his video – Dr. Cella discusses the playside ends progression when he arc blocks versus the 3-2 exchange. #FlexBone #TripleOption #Football #8Man #Coaching #Winning #AirForceFootball #8ManFootball 8-Man Football: Executing Midline Triple Option versus the 3-2 Exchange #FlexBone #TripleOptionhttps://youtu.be/ymbYMqgIrHk

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Falls City HS (TX) Wins the State Championship After Dr. Cella’s Camp

Falls City HS (TX) Wins the State Championship After Dr. Cella’s Camp

Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. “The […]

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Running Inside Veer Crush v. Post Safety Defenses

Running Inside Veer Crush v. Post Safety Defenses

Learn how to do this by watching the video.  Running Inside Veer Crush v. 8-Man Fronts #flexbone #coaching #tripleoptionhttps://youtu.be/X5Btphe8UuQ

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How to Stop Wasting Time With Unnecessary Meetings and Long Practices

How to Stop Wasting Time With Unnecessary Meetings and Long Practices

Learn how to stop and win more games by watching the video. How to Stop Wasting Time With Unnecessary Meetings & Long Practices #flexbone #coachinghttps://youtu.be/ZKWPgiNjnnM

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Coaches Create their Own Phobia on Scoop Blocks and Here’s Why

Coaches Create their Own Phobia on Scoop Blocks and Here’s Why

Learn why by watching the video.  Coaches Create their Own Phobia on Scoop Blocks and Here’s Why | Flexbone | Triple Optionhttps://youtu.be/8hkPF-rqqTY

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The Reason Why This YouTube Channel and TripleOptionFootball.com Exists

The Reason Why This YouTube Channel and TripleOptionFootball.com Exists

In this video – Dr. Cella discusses why this youtube channel and tripleoptionfootball.com exists. The purpose is to constantly provide prospective clients with relevant information on how to win with and radically oversimplify their life through the under-center triple option offense, also known as the flexbone. The Reason Why This YouTube Channel and TripleOptionFootball.com Exists […]

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Triple Option FUNDAMENTALS and What Truly Gets You Closer to Winning…

Triple Option FUNDAMENTALS and What Truly Gets You Closer to Winning…

Build fundamentals different than what the baby boomers told you… Learn by watching the video.  Triple Option FUNDAMENTALS and What Really Gets You Closer to Winning…https://youtu.be/d4Mzn76oynY

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What is the Key to the Flexbone Triple Option Offense?

What is the Key to the Flexbone Triple Option Offense?

Learn what the key is by watching the video.  What is the Key to the Flexbone Offense? #tripleoptionhttps://youtu.be/yx0t45OOsWw

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So… What is a Rocket Toss?

So… What is a Rocket Toss?

Learn what this is by watching the video.  What is a Rocket Toss? #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/1jeAuJZcPwQ

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