Midline Triple Option and The Case of the Backside 5-Technique
January 29, 2025
In this video, we break down the Midline Triple Option with a focus on backside technique. Learn how to adjust when the backside 5-tech sets to the quarterback, signaling that your splits may be too tight. I’ll explain proper alignment, blocking responsibilities, and why spacing is critical to the success of this play. Whether you’re […]
This is for the New Head Coach Choosing to Run the Flexbone Offense
January 29, 2025
Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether you’re starting […]
Don’t Get Cute—Just Get Under Center and Run the Ball!
January 29, 2025
In this video, we discuss why getting under center and running the ball is the cornerstone of effective football strategy. Forget the flashy, high-risk plays—winning football is about controlling the clock, dominating the trenches, and wearing down defenses. Learn how simplifying your approach with a physical, ground-and-pound attack can maximize your team’s success. This strategy […]
5 Reasons Why Throwing From the Flex Formation Works
January 29, 2025
Compressed formations like Flex (AKA- Double Flex) works well when throwing the football for several reasons: By leveraging these advantages, compressed formations become an effective strategy for throwing the football and achieving success in passing games.
Corning Goes to the State Quarters With a First-Year Head Coach After Hosting Camp With Dr. Cella
January 29, 2025
In 2014, George Bacalles was hired as Head Football Coach at Corning High School (NY) after serving as Assistant Coach for several years. In 2014, Corning High School (NY) went to the state quarterfinals after their Triple Option Football Academy and Triple Option Football Academy Camp. “We have been an option team for many years, […]
Seminole County Under the LEGENDARY Alan Ingram Break 23 School Records and Go to the State Quarters
January 28, 2025
In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years now and began with the wishbone offense, so I had a good background in […]
Flexbone vs. Wing-T: Comparing Two Legendary Run-Heavy Offenses
January 28, 2025
The Flexbone offense features a quarterback leading two slotbacks and a fullback, creating multiple running options that confuse defenses. Originating from the wishbone, the Flexbone demands quick quarterback decisions and thrives on speed and option plays. This offense offers versatility, excelling in both running and passing plays. In contrast, the Wing-T offense utilizes a quarterback […]
Mobility: The Secret Weapon of the Flexbone Offense
January 28, 2025
Discover why mobility is the ultimate advantage in the Flexbone offense. In this video, we break down how movement, positioning, and adaptability create mismatches and overwhelm defenses. Learn how to optimize your team’s performance with this powerful approach. For personalized coaching, call 570-332-0265 today and elevate your Flexbone game!
Mastering Zone Dive First—The Key to Midline Triple Option
January 28, 2025
In this video, we dive into the importance of staying focused on perfecting the zone dive to unlock the full potential of the midline triple option. Too many coaches get caught up with the other plays in the offense, but the key to success lies in mastering the zone dive first. By running the zone […]
