7 Performance Psychology Principles to Skyrocket Flexbone Success
October 26, 2024
Video Description Unlock your team’s full potential with these 7 essential performance psychology principles. Learn how to mentally prepare, build cohesion and drive Flexbone offense success, leading to more wins and championship seasons. 7 Performance Psychology Principles to Skyrocket Flexbone Offense Success
Haverford HS Went from 1-9 to 9-1 with Flexbone Triple Option Football
October 26, 2024
Video Description: Haverford High School achieved a historic turnaround this season. They went from 1-9 to 9-1 after attending a Triple Option Football Academy Camp. Next week, Haverford will host only their second home playoff game ever. With a win, it will be their first home playoff victory in school history. This incredible journey highlights […]
Why Lots of Rocket Toss Requires the Down Play for Big Gains
October 26, 2024
Video Description: Running the rocket toss eight or more times requires the down. Adding the down helps to conflict the force player effectively. This is essential for creating big gains in the run game. The force player, or edge setter, adjusts to the rocket. By adding the down, you keep the defense off-balance. This strategy […]
If the Defense Adjusts to Heavy Formation, Do This ONE Time to Win
October 25, 2024
Video Description: In this video, Dr. Lou Cella reveals the one adjustment you need when the defense responds to your heavy formation. This single move can shift the momentum in your favor. Dr. Cella breaks down how and when to make this critical adjustment. By executing this strategy at the right moment, you can completely […]
The Down is Effective, But Zone Dive Changes Your Football Life
October 25, 2024
Video Description: In this video, Dr. Lou Cella explains how the Down concept is effective, but the Zone Dive truly changes your football life. Learn why Zone Dive is a transformative play for any Flexbone or Triple Option offense. Dr. Cella breaks down the reasons this play makes such a huge impact. Discover how this […]
The 2 Things You Must Do to Inspire Change on the Practice Field
October 25, 2024
Video Description: In this video, Dr. Lou Cella reveals the two key things you must do to inspire real change with your players. These strategies help you maximize effectiveness on the practice field. By focusing on these essential actions, you will drive meaningful improvements in performance. Whether you’re coaching the triple option or any system, […]
Inverting Urgency and Accuracy to IMMEDIATELY Change Your Flexbone Culture
October 25, 2024
Video Description: In this video, Dr. Lou Cella discusses how to instantly change your team’s culture. By inverting urgency and accuracy, you can shift performance dynamics. Learn how focusing on precision over speed changes results. This approach creates a strong foundation for success in the Flexbone and Triple Option. Discover the key to immediate, impactful […]
Radical Oversimplification Leads to Radical Change & Positive Flexbone Results
October 25, 2024
Video Description: In this video, Dr. Lou Cella explains how radical oversimplification leads to significant positive changes. By streamlining the Flexbone offense, coaches can achieve better results. Learn how simplifying your playbook and practices can impact performance. This approach removes unnecessary complexity, creating focus and efficiency. Watch to see how simplifying strategies can unlock […]
The 3 Biggest Changes to the Under-Center Triple Option Offense
October 25, 2024
Video Description: Discover the three biggest changes to the under-center triple option since Paul Johnson’s retirement in 2018. Dr. Lou Cella explores how the offense has evolved. Learn how teams have adjusted their approach to this classic system. The video covers key shifts in strategy and execution. Whether you’re a coach or a fan, this […]
How to Run Zone Dive vs 4-2 Defense | 11-Man, 8-Man, and 9-Man Football (Day 24)
October 25, 2024
Video Description: Here is the rewritten video description: Dr. Lou Cella breaks down the zone dive against 4-2 defenses. He covers 11-man, 8-man, and 9-man football strategies. Every offensive position is detailed with expert analysis. Core principles and techniques remain consistent across formats. Master the zone dive with Dr. Cella’s expert insights. Dr. Lou […]
