Flexbone Rocket Toss Mastery: Beginner’s Guide & Winning Strategies to Conceptual Success
August 29, 2025
Flexbone Rocket Toss Mastery: Beginner’s Guide & Winning Strategies to Conceptual Success Video Description: Struggling against aggressive defenses? The Flexbone Rocket Toss gives your team an immediate answer to the blitz while maximizing speed and leverage at the edge. In this video, I’ll break down how to beat pressure, use pin-and-pull blocking, and create explosive […]
Flexbone Zone Dive: What if the 4-Technique Beats the Playside Tackle to the B-Gap?
August 29, 2025
Flexbone Zone Dive: What if the 4-Technique Beats the Playside Tackle to the B-Gap? Video Title: How to Fix the Zone Dive When the 4-Tech Beats Your Tackle Video Description: What happens when the 4-technique keeps beating your playside tackle into the B-gap? In this video, I show you the simple Flexbone solutions that keep […]
How to Identify the Action Key, #1, #2, and #3 in the 8-Man Midline Triple Option
August 29, 2025
Video Title: How to Identify the Action Key, #1, #2, and #3 in the 8-Man Midline Triple Option Video Description: Struggling defenses won’t stop your offense when you master the Midline Triple Option Count System. In this video, I’ll show you how to correctly identify the action keys (#1, #2, and #3) in 8-Man Football […]
How a 14-Man Wyman King Roster Reached the State Championship After Working with Dr. Cella
August 29, 2025
How a 14-Man Wyman King Roster Reached the State Championship After Working with Dr. Cella In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade […]
Eliminate Misery, Tyranny, and Chaos in Your High School Football Program with the Triple Option Football Academy
August 28, 2025
Eliminate Misery, Tyranny, and Chaos in Your High School Football Program with the Triple Option Football Academy Coaches, are you tired of the endless misery of losing seasons, where your team scrapes by with 1-9 records, scoring under 20 points a game, and watching talent go to waste? Sick of the tyranny of outdated, ineffective […]
Flexbone Football: Midline Triple Option—The Answer When C-Gap Defender Eats the Dive
August 28, 2025
Flexbone Football: Midline Triple Option—The Answer When C-Gap Defender Eats the Dive Video Description: This diagram shows how the Midline Triple Option solves the problem when the C-gap defender eats the dive. By teaching your players the right reads, you create explosive plays against aggressive defenses while staying true to the Flexbone system. For over […]
Cancel the Run Support Corner: Rocket A-Option Pass Explained
August 28, 2025
Video Title: Cancel the Run Support Corner: Rocket A-Option Pass Explained Video Description: When defenses overcommit to stopping your run game, you need a built-in answer that flips the game in your favor. The Rocket A-Option Pass punishes aggressive defenses, creates explosive plays, and keeps the pressure on opponents every snap. For 15+ years, I’ve […]
Why the Flexbone Triple Option Offense Works When You Can’t Out-Block
August 28, 2025
Dear Head Coach, Are you tired of facing defensive lines that seem impossible to block week after week? Do your players struggle to move the ball against bigger, stronger opponents? If your team is undersized or lacks the raw power to dominate the line of scrimmage, the Triple Option Football Academy and the Flexbone Triple […]
From 2 Wins to a State Title Run: How Pamlico County Transformed with the Triple Option Football Academy
August 28, 2025
2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 and […]
8-Man Midline Triple Option v. 50 Bear
August 28, 2025
8-Man Midline Triple Option v. 50 Bear Video Description: This chalk talk breaks down the 8-Man Midline Triple vs. the 50 Bear, showing you how to attack when the defense squeezes the C-gap and takes away your Zone Dive. The Midline Triple keeps your offense on schedule and punishes aggressive defenses with inside reads and […]
