Overcome Your Shotgun Offense: 5 Keys to Under-Center Flexbone Football’s Back-to-Basics Approach
May 10, 2026
Temple City High (CA) Goes From 1 Win to Playoffs After Dr. Cella’s Camp
May 10, 2026
In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]
Beginner Basics for Flexbone Play Selection
May 9, 2026
Choosing what Army Black Knights and Air Force Falcons run 50 or more times each season is the fastest way to master Flexbone play selection. When two of the nation’s most disciplined option programs call the same concepts at least four times per game, those plays have proven they consistently attack defensive structure and produce […]
Poland Regional’s (ME) Record-Setting Season After Dr. Cella’s Camp
May 9, 2026
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]
