How Feed the Cats and Triple Option Football Academy are the Same Winning Mindset
August 23, 2025
How Feed the Cats and Triple Option Football Academy are the Same Winning Mindset Most coaches grind their athletes into the ground. They believe more is always better. Long practices, endless conditioning, wasted reps. The result? Tired, injured, and uninspired athletes. That’s where Tony Holler’s Feed the Cats in track and field—and my system at […]
Top Flexbone Videos Week of August 18, 2025
August 23, 2025
Top Flexbone Videos Week of August 18, 2025 Monday Motivation: Haverford’s Flexbone Averages 16 Yards Per Rush in Saturday’s Scrimmage The Triple Option Explained for 2025 Flexbone for Beginners: Eliminate Mistakes and Start Winning Now Flexbone Offense: How Zone Dive is DESIGNED to Beat the 4i
Flexbone Football: Eliminate Costly Mistakes and Win Fast
August 23, 2025
Flexbone Football: Eliminate Costly Mistakes and Win Fast Video Description: High school football games are won by eliminating mistakes and maximizing execution. At the Triple Option Football Academy, I help head coaches install the Army–Air Force Flexbone system with precision, efficiency, and simplicity. Whether through our $2,997–$3,997 in-person camps, $1,997 online camps, or the $997 […]
How Sargent Won 8 Games with 25 Players Using the Flexbone
August 23, 2025
In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]
Don’t Get Left Behind—Your Rivals are Already Winning With the Triple Option Football Academy
August 22, 2025
Don’t Get Left Behind. Your Rivals Are Already Winning. While you’re grinding through the same old offensive struggles, your competition is already using a proven system to win championships. The Triple Option Football Academy isn’t just another clinic; it’s a complete program with a track record of creating instant turnarounds. The Facts Are In: The […]
Flexbone Offense: How Zone Dive is DESIGNED to Beat the 4i
August 22, 2025
🎯 Video Title Flexbone Offense: How Zone Dive is DESIGNED to Beat the 4i — 📣 Video Description Struggling to move the ball against a 4i technique? Discover how the Flexbone Zone Dive neutralizes it with surgical efficiency. In this video, Dr. Lou Cella—Sport & Performance Psychologist and Flexbone strategist—breaks down the exact play design […]
Leaving a Legacy: How to Build a Championship Team with the Flexbone
August 22, 2025
Leaving a Legacy: How to Build a Championship Team with the Flexbone Video Description: “Build a championship football team and leave a lasting legacy with the Flexbone offense! I help head high school football coaches develop fast, agile offensive linemen, perfect the triple option, and consistently beat the opposing D-line. Join my camps, online academy, […]
Dr. Lou Cella: The Psychology of a Championship 8-Man Flexbone Football Team
August 22, 2025
Dr. Lou Cella: The Psychology of a Championship 8-Man Flexbone Football Team Video Description: Struggling to win games? The Flexbone Triple Option solves your biggest problems—too few players, too little time, and too many defensive looks. I’m Dr. Lou Cella, Sport & Performance Psychologist, and I help head high school coaches build champions through proven […]
From 1–9 to Playoffs in One Year: The Flexbone Camp That Transformed Temple City
August 22, 2025
From 1–9 to Playoffs in One Year: The Flexbone Camp That Transformed Temple City In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July […]
Win Fast—Build Champions—Leave a Legacy with the Triple Option Football Academy
August 22, 2025
Win Fast—Build Champions—Leave a Legacy with the Triple Option Football Academy Our Triple Option Football Academy gives you the tools to win more football games right away while also giving you the chance to build something far greater than a playbook—you’ll be creating a championship culture. Unlike other services that only give you plays and […]
