Army’s 2024 Flexbone Triple Option: Final Strategies for Success
January 24, 2025
Dive into Army’s 2024 Flexbone Triple Option offense with Dr. Lou Cella. Learn key strategies like the Zone Dive (Follow), Midline Triple Option, and Play-Action to dominate your competition. Master the techniques that make this offense unstoppable. Call 570.332.0265 to implement these strategies at your program today!
Pitch Perfect: Advancing Midline Triple Option Success
January 24, 2025
In this video, Dr. Lou Cella explains why getting the ball pitched on the midline triple option is essential for high school teams running the Flexbone offense. He shares insights from four decades of experience, focusing on the importance of using the zone dive to force the 5-technique to commit to the dive and ensuring […]
Stop the Madness: Why Running Too Many Plays Hurts Your Flexbone Offensive Success
January 24, 2025
In this video, I dive into a critical mistake many coaches make—running too many plays and formations. This strategy overload is more of a disease than an advantage. Learn why simplifying your offense, especially with the flex bone triple option and a focus on just four core run plays, is the key to unlocking consistent […]
Trap is Good But Here’s Why Follow is BETTER
January 24, 2025
In this video, Dr. Lou Cella explains why the follow play is a superior constraint compared to the trap in the 2024 option offense. He outlines four key reasons: the ability to stay in a compressed formation, maintaining the same blocking scheme as the zone dive, turning the quarterback into the runner, and forcing the […]
Essential 2025 Flexbone Plays
January 24, 2025
Discover the four must-have plays to dominate with the Flexbone offense in 2025. From the Zone Dive to Midline Triple Option, Follow, and Play-Action concepts, this video explains how to maximize efficiency and success. Learn why these plays are critical for staying ahead of the competition and simplifying your offensive approach. Perfect for high school […]
4 Advantages of the Trap in the Flexbone
January 24, 2025
In this video, we dive deep into the intricacies of the flexbone offense, focusing specifically on the trap play. We explore four key advantages of using the trap in this formation, including quick hits, deceptive player movement, spread formation benefits, and misdirection tactics. Whether you’re a coach looking to enhance your playbook or a football […]
Cashmere Immediately Goes to the State Semifinals After Dr. Lou Cella’s Camp
January 24, 2025
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]
From 1-9 to the STATE SEMIFINALS in One Year: The Timmonsville Story
January 23, 2025
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
Decoding the Flexbone Offense: A Triple Threat for Defenders
January 23, 2025
The Flexbone Offense confounds defenses. Teams like Air Force and Army use it. It’s derived from the wishbone. It utilizes a triple option attack. Defenders guess until the last moment. Let’s delve into its core principles from tripleoptionfootball.com. The Formation: A Balanced Attack The Flexbone sets up a ground-heavy assault. A quarterback is under center. […]
This is an Under-Center Flexbone Triple Option Offense Led by Army and Air Force’s CURRENT Core Data
January 23, 2025
Video Description: Dive into the tactical intricacies of the Under-Center Flexbone Triple Option Offense, a cornerstone strategy for Army and Air Force football teams. Explore the current core data and tactics that make this offense a formidable challenge for any defense. We break down the key plays, quarterback reads, and the unique formations that give […]
