Flexbone Football Unifies Playcalling, Installing, and Practicing Into ONE Holistic Package

Flexbone Football Unifies Playcalling, Installing, and Practicing Into ONE Holistic Package

Dive into the world of Flexbone football with our latest guide! Learn expert play-calling techniques like Zone Dive, Follow, Kick, and Midline Triple Option, plus essential practice methods to elevate your game. We’ll break down how to install the Flexbone system, focus on midline passing games, and share Parkinson’s Pareto strategy for dominating Zone Dive […]

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How Kasson-Mantorville Worked with Dr. Cella and Mastered the Triple Option to Go Undefeated

How Kasson-Mantorville Worked with Dr. Cella and Mastered the Triple Option to Go Undefeated

In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted to […]

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Ontario Christian’s Triple Option Transformation: A Game-Changing Camp with Dr. Cella

Ontario Christian’s Triple Option Transformation: A Game-Changing Camp with Dr. Cella

In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his Triple option camp for our program. This was one of the best decisions […]

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Turn a Roster Into a TEAM With the Flexbone Offense

Turn a Roster Into a TEAM With the Flexbone Offense

  Turn a Roster Into a TEAM With the Flexbone Offense Win with TEAM Fundamentals. Best individuals don’t win the best teams win! – Jeff Monken Paul Johnson’s Live Bullets Drill builds team fundamentals. Triple team blocks on the Zone Dive series. Ace block on Midline Triple Option. Veer release on Midline Triple Option. 3-on-2 […]

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How the Flexbone Offense Controls Time of Possession and Wins Games

How the Flexbone Offense Controls Time of Possession and Wins Games

The Flexbone offense dominates time of possession, leading to more wins. In 2024, Air Force held the ball for 57% of the time, while Army set a school record for wins. Air Force also finished 4-0 and has won 34 games in the last four years. If a high school team runs the Flexbone properly, […]

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The One Game-Changing Strategy to Skyrocket Your Triple Option Coaching Success

The One Game-Changing Strategy to Skyrocket Your Triple Option Coaching Success

Discover the secret to unleashing the full potential of the Flexbone Triple Option offense! In this video, we reveal the one game-changing strategy that will skyrocket your team’s success. Learn how to exploit defensive weaknesses, create unstoppable momentum, and dominate on the field. Get ready to take your Flexbone offense to new heights! #flexbone #tripleoption […]

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Countering Against Common Defensive Adjustments to the Triple Option

Countering Against Common Defensive Adjustments to the Triple Option

Anticipate and counter common defensive adjustments to the triple option with expert insights. Learn how to adapt your offense to overcome defensive schemes and stay one step ahead. Get ready to dominate with the triple option!

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Adjusting the Flexbone Offense to Different Defensive Schemes and Fronts

Adjusting the Flexbone Offense to Different Defensive Schemes and Fronts

Take your triple option offense to the next level by learning how to adjust to various defensive fronts and schemes. This video will show you how to identify and exploit weaknesses in different defenses, ensuring your team stays one step ahead. From odd to even fronts, and from man to zone coverage, get ready to […]

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Triple Option Football Academy’s Proven Strategy to Overcome Losing

Triple Option Football Academy’s Proven Strategy to Overcome Losing

Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket toss, and […]

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How Lou Cella’s Flexbone Camp Transformed Lakewood HS Football into a Record-Breaking Season

How Lou Cella’s Flexbone Camp Transformed Lakewood HS Football into a Record-Breaking Season

Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]

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