Falls City’s (TX) State Championship Testimony!

Falls City’s (TX) State Championship Testimony!

Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. “The […]

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The Flexbone Triple Option: A Timeless Offense for Modern Success

The Flexbone Triple Option: A Timeless Offense for Modern Success

In the ever-evolving landscape of high school football, offensive trends come and go, with each new season bringing a fresh wave of schemes and strategies. Amidst this constant change, one offensive system stands out for its proven effectiveness, adaptability, and unique ability to create mismatches against today’s defenses: the Flexbone Triple Option. Yet, despite its […]

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Midline Triple Option SHOVE versus 4-2 Defense

Midline Triple Option SHOVE versus 4-2 Defense

Dr. Cella teaches Air Force’s shove technique. Watch the video to learn more. #flexbone #tripleoption #offense #airforcefootball #coaching #football #winning #armyfootball Midline Triple Option SHOVE versus 4-2 Defensehttps://youtu.be/nJAWM1KfFoc

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5-Step Progression to Install Midline Triple Option with the Offensive Backfield

5-Step Progression to Install Midline Triple Option with the Offensive Backfield

Watch the video to learn the progression.  5-Step Pre-Season Progression to Install Midline Triple Option with the Offensive Backfieldhttps://youtu.be/fzCdNgAJ8tw

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3 Things That Matter MOST As You Go Into Your Season With the Triple Option Offense

3 Things That Matter MOST As You Go Into Your Season With the Triple Option Offense

Watch the video to learn more. 3 Things That Matter MOST As You Go Into the 2022 Season With the Triple Option Offensehttps://youtu.be/SRnxjoi9oIQ

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Executing Midline Triple Option versus a 2i & 4i on the Same Side

Executing Midline Triple Option versus a 2i & 4i on the Same Side

Watch the video to learn more.  Executing Midline Triple Option v. a 2i & 4i on the Same Side #flexbone #airforcefootball #coachinghttps://youtu.be/5sMrmgjRrHY

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Over 650 Plays in 6 Hours…

Over 650 Plays in 6 Hours…

Watch the video to learn what this means.  Over 650 Plays in Under 7 Hours… #flexbone #tripleoption #coachinghttps://youtu.be/WTiRJhse_6k

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There Has NEVER Been a Successful Shotgun-Based Concept Ever Run By an Academy for an Entire Season

There Has NEVER Been a Successful Shotgun-Based Concept Ever Run By an Academy for an Entire Season

Watch the video to learn more. There Has NEVER Been a Successful Shotgun-Based Run Play Ever Run By an Academy for an Entire Seasonhttps://youtu.be/TgXsm7iYu2w

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Tyrone’s (OK) State Championship Story!

Tyrone’s (OK) State Championship Story!

In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and the […]

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8 Reasons Why Coaches are Scared to Run the Triple Option

8 Reasons Why Coaches are Scared to Run the Triple Option

Watch the video to learn more. 8 Reasons Why Coaches are Scared to Run the Triple Optionhttps://youtu.be/exXS3uQQ90c

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