Regis (OR) Masters the Art of the Comeback!
August 15, 2024
In 2019, Regis (OR) won just two (2) games. In 2021, which was Regis’ first full season played since the pandemic, Brynie Robinson left Colton High School (OR) and was named the Head Football Coach at Regis. This move occurred in JULY, which was mere weeks before the start of camp. After working with Dr. […]
Flexbone Counter Punch: Mastering Deception Off the Zone Dive
August 14, 2024
This video will focus on the often overlooked aspect of the flexbone triple option offense: counter plays. While the core triple option is effective, adding counter plays can create explosive opportunities and keep defenses off balance. Zone Dive Boot Pass does exactly that. Watch the video to learn more. #flexbone #tripleoption #coaching #offense #airforcefootball #winning […]
Why is Air Force and Their Flexbone Offense 43-15 Over the Last 5 Years?
August 14, 2024
Here is why… #flexbone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense Why is Air Force and Their Flexbone Offense 43-15 Over the Last 5 Years?https://youtube.com/shorts/GHBN2NqbILY?feature=share
The SECRET Air Force Applies to Create Pull Reads on Midline Triple
August 14, 2024
Learn what Air Force does to create pull reads by watching this video. #FlexBone #TripleOption The SECRET Air Force Applies to Create Pull Reads on Midline Triple Option #flexbonehttps://youtu.be/pnqq30C3xAY
Instead of Resolutions—Create a SUCCESS LIST for Your Flexbone Offensive Practice in 2024
August 14, 2024
Learn how to focus on essential tasks by watching this video. #FlexBone #TripleOption Instead of Resolutions—Create a SUCCESS LIST for Your Triple Option Offensive Practice in 2024https://youtu.be/WwGKfY0ui6M
Create Upheaval with the Flexbone Triple Option Offense !!!
August 14, 2024
Learn, what to do by watching the video.  Create Upheaval with the Triple Option Offense !!! #flexbone #tripleoption #airforcefootballhttps://youtu.be/HXyxjp80hXE
All it Takes is 25-Minutes a Day to Create an ELITE Triple Option Offense
August 14, 2024
In this video-Dr. Cella goes through the process of how to do the above – listed task. #flexbone #coaching #tripleoption #airforcefootball All it Takes is 25-Minutes/Day to Create an ELITE Triple Option Offense… Here’s How #flexbonehttps://youtu.be/HC_hdAZ6khc
What to Do When Your Assistant Coaches SUCK and You Want to Create an ELITE Triple Option Offense
August 14, 2024
Learn what to do by watching the video. #FlexBone #TripleOption What to Do When Your Assistant Coaches SUCK and You Want to Create an ELITE Triple Option Offensehttps://youtu.be/3womqSfBmwo
East Davidson’s (NC) Big Turnaround!
August 14, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Running B-Power vs. the Bear Stack Defense
August 13, 2024
In this video – Dr. Cella shows how to run the power versus the Bear Stack defense. Watch the video to learn more. #FlexBone #TripleOption #Power Running B-Power vs. the Bear Stack Defensehttps://youtu.be/kTQHxIMey0w
