3 Effective Solutions to Defeat the Scrape Exchange on Zone Dive
September 23, 2024
In this video, Dr. Lou Cella provides three key solutions to handle the Mike linebacker scraping outside the Playside A-back to tackle the B-back when he bounces on the zone dive. Learn how to stop the scrape exchange and keep your zone dive play effective. These adjustments can help your offense dominate even the toughest […]
3 Common In-Game Problems in the Flexbone Triple Option and How to Fix Them Before They Ever Start
September 23, 2024
In this video, Dr. Lou Cella discusses the three most common post-game issues his clients face when running the Flexbone Triple Option offense. These challenges typically involve run blitzing, playside A and B-gap defenders, and TNT fronts, leading to A and B-gap penetration that disrupts the offense. Dr. Cella explains why these problems arise, even […]
Maximizing Numbers at the Point of Attack with Trips B-Toss in Flexbone
September 23, 2024
In this video, Dr. Lou Cella demonstrates how to get numbers to the point of attack using the Trips B-Toss in the Flexbone offense. Learn how this play effectively leverages blocking angles and creates mismatches for the defense, giving your offense an advantage in gaining yardage. Perfect for coaches looking to enhance their triple option […]
Executing the Heavy Trips Zone Dive in Flexbone Offense
September 23, 2024
In this video, Dr. Lou Cella breaks down the Heavy Trips Zone Dive in the Flexbone offense, showing how this powerful play works within a triple option scheme. Learn the key blocking assignments and techniques that make this play a go-to option for short-yardage and goal-line situations. Discover how teams like Air Force use this […]
How to Run the Trap Play from the Trips Formation in Flexbone
September 23, 2024
In this video, Dr. Lou Cella demonstrates how to effectively run the trap play from the trips formation within the Flexbone offense. Learn the key techniques and blocking schemes that make this play successful, with insights drawn from the triple option offense used by teams like Air Force. Perfect for coaches looking to expand their […]
Why Practicing Midline Triple Option vs. a 50 Defense is Essential
September 23, 2024
In this video, Dr. Lou Cella explains why it’s crucial to practice running the midline triple option against a 50 defense. Learn how the playside guard’s ability to recognize the defensive front and communicate with the tackle is key to avoiding the scrape exchange and ensuring the offense executes efficiently. Discover why this practice is […]
Executing the Down Follow Play Against the Under Front in 8-Man Football
September 23, 2024
In this video, Dr. Lou Cella breaks down how to effectively run the Down Follow play against the under front in 8-man football. Learn the key techniques and strategies to exploit this defensive alignment, maximizing your offensive efficiency and gaining valuable yardage. Perfect for coaches looking to enhance their 8-man football game with proven Flexbone […]
Unlocking the Triple Option: Key Advantages in Short Yardage, Goal Line, and Red Zone Play
September 23, 2024
In this video, Dr. Lou Cella explores the unique advantages of running the triple option offense in short-yardage, goal-line, and red zone situations. Discover how this offense forces defenses into difficult decisions, giving your team the edge when it matters most. Whether you’re looking to gain tough yards or punch it in from the goal […]
From 5-5 to State Champions: Tyrone’s Triple Option Success Story
September 23, 2024
In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and the […]
Pitch Perfect: Optimizing Midline Triple Option Success
September 22, 2024
In this video, Dr. Lou Cella explains why getting the ball pitched on the midline triple option is essential for high school teams running the Flexbone offense. He shares insights from four decades of experience, focusing on the importance of using the zone dive to force the 5-technique to commit to the dive and ensuring […]
