Executing the Heavy Trips Zone Dive in Flexbone Offense
September 23, 2024
In this video, Dr. Lou Cella breaks down the Heavy Trips Zone Dive in the Flexbone offense, showing how this powerful play works within a triple option scheme. Learn the key blocking assignments and techniques that make this play a go-to option for short-yardage and goal-line situations. Discover how teams like Air Force use this […]
How to Run the Trap Play from the Trips Formation in Flexbone
September 23, 2024
In this video, Dr. Lou Cella demonstrates how to effectively run the trap play from the trips formation within the Flexbone offense. Learn the key techniques and blocking schemes that make this play successful, with insights drawn from the triple option offense used by teams like Air Force. Perfect for coaches looking to expand their […]
Why Practicing Midline Triple Option vs. a 50 Defense is Essential
September 23, 2024
In this video, Dr. Lou Cella explains why it’s crucial to practice running the midline triple option against a 50 defense. Learn how the playside guard’s ability to recognize the defensive front and communicate with the tackle is key to avoiding the scrape exchange and ensuring the offense executes efficiently. Discover why this practice is […]
Executing the Down Follow Play Against the Under Front in 8-Man Football
September 23, 2024
In this video, Dr. Lou Cella breaks down how to effectively run the Down Follow play against the under front in 8-man football. Learn the key techniques and strategies to exploit this defensive alignment, maximizing your offensive efficiency and gaining valuable yardage. Perfect for coaches looking to enhance their 8-man football game with proven Flexbone […]
Unlocking the Triple Option: Key Advantages in Short Yardage, Goal Line, and Red Zone Play
September 23, 2024
In this video, Dr. Lou Cella explores the unique advantages of running the triple option offense in short-yardage, goal-line, and red zone situations. Discover how this offense forces defenses into difficult decisions, giving your team the edge when it matters most. Whether you’re looking to gain tough yards or punch it in from the goal […]
From 5-5 to State Champions: Tyrone’s Triple Option Success Story
September 23, 2024
In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and the […]
Pitch Perfect: Optimizing Midline Triple Option Success
September 22, 2024
In this video, Dr. Lou Cella explains why getting the ball pitched on the midline triple option is essential for high school teams running the Flexbone offense. He shares insights from four decades of experience, focusing on the importance of using the zone dive to force the 5-technique to commit to the dive and ensuring […]
Real Results, Real Champions: Triple Option Football Academy Success Stories
September 22, 2024
Watch the video to view all of the Triple Option Football Academy’s success stories. The Boys of Fall #shorts #tripleoption #flexbonehttps://youtube.com/shorts/gdY-jqhq4Ng?feature=share
Flexbone Frenzy: Unlock the Secrets to Unstoppable Offense
September 22, 2024
Take your Flexbone offense to the next level with expert coaching tips and techniques! In this video, learn the secrets to mastering the Flexbone, including fundamental principles, reading and reacting to defenses, perimeter blocking, and more. Discover how to exploit defensive weaknesses, practice game situations, and adapt to your team’s strengths. Whether you’re a seasoned […]
Romans 12:2 and the Flexbone Offense
September 22, 2024
Romans 12:2 states, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing, and perfect will.” While this passage speaks to the spiritual transformation of individuals, its principles can also apply to […]
