July 25, 2025
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]
July 24, 2025
Flexbone Heavy Formation 101 📝 Video Description Struggling to establish consistent success in non-option run plays? In this video, Dr. Lou Cella breaks down the Flexbone Heavy Formation, giving you the strategic edge to outnumber the defense and control the line of scrimmage. Learn how this formation delivers results without relying on midline triple or […]
July 24, 2025
No More Guessing—Build a Championship Team with Dr. Lou Cella and the Triple Option Football Academy Are you ready to create an elite performance environment for your football program? With Dr. Lou Cella’s Triple Option Football Academy, you’ll gain unmatched support and resources to transform your team. You’ll master play calling, installation, and practice, enabling […]
July 24, 2025
In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 […]
July 23, 2025
The Secret Success of the Flexbone Offense Video Description: Discover the secret behind the Flexbone offense’s consistent success—cancelling the playside defensive line so they can’t make the tackle. In this video, we break down the triple team technique, zone dive series, midline triple option, and rocket toss concepts that make it all possible. You’ll learn […]
July 23, 2025
Video Title: How the Balanced Flexbone Formation Solves Your Offensive Identity Crisis Video Description: Discover why the balanced Flexbone formation is the ultimate solution for offensive consistency and adaptability. In this video, you’ll see how to run everything—midline, triple, rocket, trap, and switch—from one formation. Simplify your teaching, stress defenses, and maximize your athletes with […]
July 23, 2025
Video Title: How to Run Midline Triple vs. a 4-3 Defense in 9-Man Flexbone Video Description: Learn how to attack the 4-3 defense with the Midline Triple Option in the 9-Man Flexbone. This video breaks down assignments, reads, and how to neutralize the defensive tackle with the midline read. Control the interior and make the […]
July 23, 2025
The Triple Option Football Academy, led by Dr. Lou Cella, consistently helps teams achieve instant turnarounds by providing a clear, systematic approach to the triple option offense. Coaches repeatedly highlight specific aspects of Dr. Cella’s methods that lead to immediate success. Here are seven quotes from testimonials that highlight why coaches experienced an instant turnaround: […]
July 23, 2025
How Bayfield HS Reached the State Championship with 180-Pound Linemen After Dr. Cella’s Camp Video Description Bayfield High School (CO) went undefeated for the first time in nearly 30 years and advanced to the Colorado state championship—with an offensive line that averaged just 180 pounds. After running a camp with Dr. Lou Cella as Camp […]
July 22, 2025
Run Heavy Kick on the Goal Line to Punch It In Video Description: Struggling to score near the goal line? In this video, I show you how to run the Heavy Kick play on the goal line using the Flexbone system. This proven short-yardage solution is part of the same system that helped Falls City […]