April 6, 2025
Video Description: In this video, we break down the Midline Triple Option versus the Bear front and explain why your backside tackle must scoop and not lock. Learn the tactical reasoning and schematic impact behind this crucial technique to ensure clean reads and successful execution. If you’re ready to take your offense to the next […]
April 5, 2025
Video Description: In this beginner’s guide, you’ll learn how to block the Midline Triple Option out of the Flexbone formation. We break down each lineman’s responsibility—cuff, scoop, ace, veer—and show how to neutralize the #3 defender while keeping the dive, keep, and pitch lanes clean. Perfect for coaches running 11-man, 8-man, or 9-man Flexbone […]
April 1, 2025
Video Description: In this video, we break down the Midline Triple Option Load Scheme against a 4i technique. You’ll see how the offense attacks the defense, the blocking responsibilities, and the key reads for the quarterback. If you’re looking to improve your Flexbone offense, this is a must-watch! We also discuss opportunities to learn more […]
April 1, 2025
Video Description: Learn the Playside A-Back’s progression on the Zone Dive in the Flexbone Triple Option offense. Understanding the A-Back’s role is critical to executing this core concept against various defenses. We break down the assignment, keys, and technique to maximize efficiency. Also, if you’re looking to master the Flexbone, the Triple Option Football […]
April 1, 2025
These four videos are going to show you how to establish the B-back as your Flexbone leader. How to establish the B-back. The B-Back’s role.
November 11, 2024
Video Description: Master the Midline Triple Option against a 1 and 4i defender on the same side. This video details the techniques and reads needed to run this powerful Flexbone play, inspired by Air Force football strategies. Learn how to identify defensive alignments and execute the Midline Triple Option to gain yards and control the […]
November 11, 2024
Video Description: Learn how to execute effective offensive line blocking for the trap play against 2i and 4i defenders on the same side. This video breaks down the techniques and strategies for 11-man, 8-man, and 9-man football teams. Discover how to optimize your blocking schemes to create openings and drive your offense forward, regardless of […]
November 5, 2024
Video Description: Discover how the Zone Dive play goes beyond just strategy and helps instill the TEAM concept in football players across 11-man, 8-man, and 9-man formats. In this video, learn how the Flexbone and Triple Option systems use the Zone Dive to foster unity, accountability, and discipline within the team. Perfect for coaches looking […]
November 2, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail, with an emphasis on how similar the strategies are across these different formats of the game. While there are some differences due […]
October 27, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail. There is an emphasis on how similar the strategies are across these different formats of the game. While there are some differences […]