3 Essential Actions for Your First 30 Days as a Head Triple Option Coach
September 24, 2024
In this video, Dr. Lou Cella outlines the three crucial steps every head football coach must take in their first 30 days of running the Triple Option offense. Whether you’re coaching 11-man, 8-man, or 9-man football, these strategies will set your team up for success from the start. Learn how to build a strong foundation […]
Executing the Down Follow Play Against the Under Front in 8-Man Football
September 23, 2024
In this video, Dr. Lou Cella breaks down how to effectively run the Down Follow play against the under front in 8-man football. Learn the key techniques and strategies to exploit this defensive alignment, maximizing your offensive efficiency and gaining valuable yardage. Perfect for coaches looking to enhance their 8-man football game with proven Flexbone […]
From 5-5 to State Champions: Tyrone’s Triple Option Success Story
September 23, 2024
In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and the […]
Unlocking the Empty Formation Rocket Toss in 8-Man Football
September 18, 2024
In this video, Dr. Lou Cella breaks down the Rocket Toss from the empty formation in 8-man football against a 34 defense. Learn how to create space, exploit defensive weaknesses, and execute this explosive play to maximize yardage. Perfect for coaches looking to enhance their offensive strategy in the 8-man game. #flexbone #tripleoption #coaching #offense […]
Unleashing B-Back Power in 8-Man Football: A Step-by-Step Guide
September 11, 2024
Master the B-back power play in 8-man football with Dr. Cella’s expert guidance. Learn how to execute this powerful play from the heavy formation, featuring four down blocks, a skip pull, a kick out, and a precise quarterback-B-back handoff. #flexbone #tripleoption #coaching #offense #winning #airforcefootball #football #8manfootball #armyfootball Unleashing B-Back Power in 8-Man Football: A […]
Explosive Play Alert: Mastering the Rocket Toss vs. Bear Stack Defense in 8-Man Triple Option
September 9, 2024
Unlock the secrets of the rocket toss play and learn how to exploit the bear stack defense in 8-man football. Dr. Cella breaks down the execution and strategy behind this critical concept in the triple option offense, giving you the edge you need to take control on the field. #flexbone #tripleoption #offense #winning #airforcefootball #coaching […]
Undefeated and Unstoppable: How the Triple Option Offense Transformed Garden County Football
September 9, 2024
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
Crushing the 34 Defense: 8-Man Football’s Empty A-Back Trap Play
September 4, 2024
In this video, we break down the empty A-back trap play in 8-man football, specifically against the 34 defense. Learn how to exploit defensive weaknesses and create big gains on the ground. #flexbone #tripleoption #coaching #offense #winning #airforcefootball #football #armyfootball #sportspsychology #8manfootball Crushing the 34 Defense: 8-Man Football’s Empty A-Back Trap Playhttps://youtu.be/on0K1WAlk8o
Explosive Edge: Empty Formation Rocket Toss vs 3-4 Defense in 8-Man Football
September 3, 2024
In this video, we break down the empty formation rocket toss play in 8-man football, specifically against a 3-4 defense. Learn how to exploit the edges and create big plays with this effective play design. #flexbone #tripleoption #coaching #offense #winning #airforcefootball #football #armyfootball #sportspsychology #8manfootball Explosive Edge: Empty Formation Rocket Toss vs 3-4 Defense in […]
8-Man Football: Midline Triple Option versus the 3-2 Exchange
August 30, 2024
Here is a rewritten video description: Unlock the secret to dominating the 3-2 exchange defense with Dr. Cella’s guidance on the 8-Man Midline Triple Option. This video reveals the keys to successfully executing this powerful play, including precise blocking techniques, quarterback decision-making, and exploiting defensive weaknesses. Transform your offense and gain a competitive edge. 8-Man […]
