Flexbone Pass Protection: Slide Rules for Switch/Vert & Boot Concepts
May 22, 2025
Video Title: Flexbone Pass Protection: Slide Rules for Switch/Vert & Boot Concepts ⸻ đź“„ Video Description: In this video, we break down Flexbone pass protection rules, focusing on how to protect against pressure in Switch/Vert Right and Boot Right concepts. Learn how the offensive line slides away from or to the call, keeping your quarterback […]
Flexbone Offense: The B-Back’s 3-Phase Landmark on Zone Dive
May 19, 2025
Video Title: Flexbone Offense: The B-Back’s 3-Phase Landmark on Zone Dive Video Description: In this video, Dr. Lou Cella breaks down the B-Back’s 3-phase landmark on Zone Dive, a foundational concept in the Flexbone offense. You’ll learn how to teach your B-Back to read and react with precision using a step-by-step […]
Simplifying the Flexbone Offense with One Solution Per Situation
May 18, 2025
Simplifying the Flexbone Offense with One Solution Per Situation Video Description: In this video, Dr. Lou Cella explains how to streamline decision-making in the Flexbone offense by applying a single solution to each defensive situation. Learn exactly when to run Zone Dive, Rocket, Midline Triple, or throw Vert, Switch, or Boot based on the defense’s […]
Is Your Flexbone Quarterback Fearless and Obedient? Here’s the Test
May 17, 2025
đź“ą Video Title: Is Your Flexbone Quarterback Fearless and Obedient? Here’s the Test ⸻ đź“„ Video Description: Does your quarterback put his knuckles on the center’s every time? In this video, we challenge coaches to demand more from their QB—fearlessness, obedience, and perfect Center/QB exchange execution. Learn what separates winning programs using the Triple Option […]
Down Boot Pass in the Flexbone—Devastate the Defense with This Play Action Twist
May 15, 2025
Video Description: In this video, I break down the Down Boot Pass from the Flexbone formation—a deadly play-action concept that gets the defense flowing one way while your quarterback rolls back the other. You’ll see how this bootleg pass off Down action manipulates defenders and creates big-play opportunities. Whether you’re running 11-man, 8-man, or 9-man […]
Install 50% of the Flexbone Offense in Just 95 Minutes!
May 13, 2025
Video Title: Install 50% of the Flexbone Offense in Just 95 Minutes! Video Description: In this video, I show how we installed half of the Flexbone offense in only 95 minutes—executing 240 live plays of Zone Dive and Follow. To put that into perspective, Army and Air Force averaged 24 plays of this in a […]
8-Man Flexbone Offense: The Base Strategy
May 13, 2025
Video Title: 8-Man Flexbone Offense: The Base Strategy Video Description: This video breaks down the basic strategies of the 8-Man Flexbone, including when to run Zone Dive, Follow, Midline, and Rocket Toss based on defensive reactions. You’ll also see a drawn-up play vs. the 4-2 defense with MTO adjustment, lead rules, and Ace Plus. At […]
The 3 Flexbone Positions You Must Cross-Train All Summer Long
May 12, 2025
Video Description: Want to dominate this fall running the Flexbone? Spend your summer cross-training these three key positions: Quarterback, A-Back, and Center. In this video, you’ll learn why these roles are the foundation of your offense and how to get them game-ready at full speed. In this video, learn which three Flexbone positions require the […]
Win with Intention: Simplifying Your Flexbone Playbook by Tiers
May 10, 2025
Video Title: Win with Intention: Simplifying Your Flexbone Playbook by Tiers Video Description: This video shows you how to streamline your Flexbone offense into four intentional tiers: foundational zone concepts, explosive edge plays, key situational calls, and advanced interior tags. Learn how to cut the clutter, focus on what wins, and implement a system for […]
Create a Devastating Four-Vertical Flexbone Passing Attack by Adding Twirl Motion
May 9, 2025
Video Description: In this video, Dr. Lou Cella breaks down how to create a lethal Flexbone passing game using the Twirl series. Learn the details of the “Twirl Vert” and “Twirl Double Switch” concepts, complete with route assignments and quarterback reads. This video gives you a clear plan to light up defenses through the air. […]
