8-Man Flexbone Midline Triple Option with Arc Scheme
March 20, 2025
Video Description: The Midline Triple Option with the Arc Scheme is a game-changer in 8-man Flexbone football. This system forces defenses to account for every phase of the triple option while opening up inside running lanes. In this breakdown, we cover: • Reading the Defense – How to identify and exploit the key defenders. • […]
8-Man Flexbone Football Formations
March 16, 2025
In this video, I break down key 8-man Flexbone football formations, including Heavy, Spread, and Flanker. Understanding these formations is crucial for running an efficient Flexbone offense in 8-man football. I’ll show you how to align your players for maximum success. If you’re a coach looking to master the Flexbone, contact me at 570-332-0265 to […]
8-Man Flexbone Football: Executing Follow v. 4-2
March 12, 2025
Learn how to run the follow in 8-man flexbone in football. This was Army’s second biggest play in 2024. They ran this nine times a game.
8-Man Flexbone Football: Running the Quarterback Draw for Big Gains
March 5, 2025
In this video, we break down how to effectively run the quarterback draw in the 8-man Flexbone offense. This play capitalizes on aggressive defenses dropping into coverage or keying on the dive and pitch. Learn the blocking assignments, timing, and execution to make the QB draw a dangerous weapon in your offense.
Tyrone (OK) Football: How their Triple Option Football Academy Camp Led to a 2020 State Championship
March 5, 2025
In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and […]
How to Fix Your 8-Man Football Offense in Less Than 45 Seconds
March 4, 2025
“Learn how to fix your 8-man football offense in seconds! Focus on utilizing all 8 skill players, channel your coaching energy into the right areas, and ensure your team gets 1,200 live reps of the core Army-Air Force triple option plays in the first three weeks of camp. Watch this video to take your team’s […]
Dr. Cella’s Triple Option Football Academy Camp Fuels Garden County’s Undefeated Regular Season
February 26, 2025
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
8-Man Flexbone Football: Checking to Midline Lead
February 23, 2025
In this video, we break down how to check to the Midline Lead in 8-Man Flexbone Football. Learn when and why to make this adjustment, how to identify key defensive alignments, and how to execute the play effectively. Perfect for coaches looking to enhance their option attack and gain an advantage against tough defensive fronts.
8-Man Flexbone Football: Checking to Rocket Toss
February 23, 2025
In this video, we break down when and why to check to the Rocket Toss in 8-Man Flexbone football, specifically against a defensive look with three defenders to the nub side. Learn the key indicators, blocking responsibilities, and how to maximize perimeter efficiency in this situation. Perfect for coaches looking to optimize their Flexbone attack […]
8-Man Flexbone Football: When to Check to Rocket Toss
February 19, 2025
In this video, we break down when and why to check to the Rocket Toss in 8-Man Flexbone football, specifically against a defensive look with three defenders to the nub side. Learn the key indicators, blocking responsibilities, and how to maximize perimeter efficiency in this situation. Perfect for coaches looking to optimize their Flexbone attack […]
