Midline Triple Option Load Scheme vs. 4i—Breaking It Down!
April 1, 2025
Video Description: In this video, we break down the Midline Triple Option Load Scheme against a 4i technique. You’ll see how the offense attacks the defense, the blocking responsibilities, and the key reads for the quarterback. If you’re looking to improve your Flexbone offense, this is a must-watch! We also discuss opportunities to learn more […]
Playside A-Back Progression on Zone Dive for 11, 8, and 9-Man Football
April 1, 2025
Video Description: Learn the Playside A-Back’s progression on the Zone Dive in the Flexbone Triple Option offense. Understanding the A-Back’s role is critical to executing this core concept against various defenses. We break down the assignment, keys, and technique to maximize efficiency. Also, if you’re looking to master the Flexbone, the Triple Option Football […]
B-Back: Establishing His Role as a Flexbone Leader
April 1, 2025
These four videos are going to show you how to establish the B-back as your Flexbone leader. How to establish the B-back. The B-Back’s role.
Offensive Line Blocking Trap vs. 2i and 4i Defenders
November 11, 2024
Video Description: Learn how to execute effective offensive line blocking for the trap play against 2i and 4i defenders on the same side. This video breaks down the techniques and strategies for 11-man, 8-man, and 9-man football teams. Discover how to optimize your blocking schemes to create openings and drive your offense forward, regardless of […]
How Zone Dive Builds TEAM Unity in 11-Man, 8-Man, and 9-Man Football
November 5, 2024
Video Description: Discover how the Zone Dive play goes beyond just strategy and helps instill the TEAM concept in football players across 11-man, 8-man, and 9-man formats. In this video, learn how the Flexbone and Triple Option systems use the Zone Dive to foster unity, accountability, and discipline within the team. Perfect for coaches looking […]
How to Run Zone Dive vs 4-2 Defense
November 2, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail, with an emphasis on how similar the strategies are across these different formats of the game. While there are some differences due […]
Running Zone Kick From a Balanced Formation in 9-Man Flexbone Football (Day 30)
October 31, 2024
Video Description: In Day 30 of the 30 Days of 9-Man Flexbone Football series, we dive into the Zone Kick play from a balanced formation. This video provides a step-by-step breakdown, demonstrating how to execute the Zone Kick effectively within the Flexbone Triple Option. Learn how to create misdirection, control the clock, and maximize yardage […]
Heavy Down vs 3-4 Defense in 9-Man Flexbone Football (Day 29)
October 30, 2024
Video Description: See how to run the heavy down play against a 3-4 defense in 9-man football. Learn how the Flexbone triple option, inspired by Air Force, counters defensive pressure and creates scoring opportunities. Running Heavy Down vs. 3-4 Defense in 9-Man Flexbone Football
Counter Keep vs 3-4 in 9-Man Flexbone Football (Day 28)
October 29, 2024
In today’s video, we break down Counter Keep vs. the 3-4 defense. Learn how to run Counter Keep effectively in 9-man Flexbone football. We cover the key responsibilities for each position. Discover how to counter a tough 3-4 front. See how the quarterback reads the defense quickly. Understand how the offensive line sets up the […]
Rocket Toss vs. 4-3 Defense in 9-Man Flexbone (Day 27)
October 28, 2024
Video Description: In this video, Dr. Lou Cella demonstrates the Rocket Toss play against a 4-3 defense in 9-Man Flexbone Football. Discover the assignments, blocking schemes, and strategies needed to successfully execute this play and create opportunities on the field. Part of Day 27 in the 30 Days of 9-Man Flexbone Football series, this breakdown […]
