Run Down vs Even Front in 9-Man Football (Day 11)
October 13, 2024
Video Description: In this video, you’ll learn how to effectively run the down play against an even front defense in 9-man flexbone football. Dr. Lou Cella breaks down the blocking schemes, key assignments, and strategies to exploit gaps in the defensive line, helping your offense stay consistent and aggressive. Run Down vs Even Front in […]
The ONLY Difference Between 9-Man and 11-Man Flexbone Football (Day 10)
October 12, 2024
The only difference between 9-man and 11-man Flexbone Football… Is that 11-man has wide receivers. Everything else stays the same!
Rocket Boot Pass vs. 3-4 Defense in 9-Man Flexbone Football
October 10, 2024
Video Description: In day 9 of the 30 Days of 9-Man Flexbone Football series, Dr. Lou Cella breaks down how to run the rocket boot pass against a 3-4 defense. Learn how to utilize this play to create explosive opportunities in the passing game, take advantage of defensive overcommitment, and enhance your Flexbone offense. This […]
Rocket Toss vs. 34 Defense in 9-Man Football (Day 8)
October 10, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to effectively run the rocket toss against the 34 defense in 9-man flexbone football. Learn the key techniques and strategies to get the ball to the perimeter and create big plays against this defensive front. Perfect your blocking assignments, angles, and timing to ensure […]
Throwing Switch vs Playside Safety in 9-Man (Day 7)
October 8, 2024
Video Description: In this video, we cover how to run the switch concept against the playside safety in 9-man Flexbone football. Learn the techniques and strategies to effectively counter the safety’s movements and execute the switch concept successfully. Throwing Switch vs Playside Safety in 9-Man (Day 7)
9-Man Football: Zone Dive vs 3-3 Stack Defense (Day 6)
October 7, 2024
Video Description: Learn how to effectively run the zone dive against the 3-3 stack defense in 9-man football. This video breaks down the key techniques, assignments, and adjustments necessary to make the play successful in this defensive alignment. 9-Man Football: Zone Dive vs 3-3 Stack Defense (Day 6)
Best Player Placement in 9-Man Flexbone Football (Day 4)
October 6, 2024
Video Description: Discover how to maximize the potential of your top athletes by placing them in key positions within the 9-man Flexbone offense. This video is part of the 30 Days of 9-Man Flexbone Football series, giving insights on making your team more efficient and competitive. Best Player Placement in 9-Man Flexbone Football (Day 4)
30 Days of 9-Man Flexbone: Day 3 – 3 Key Lessons
October 4, 2024
The three most important lessons you need to know about the flexbone offense: Don’t play fat people because fat people get you fired! You must fix your cylinder before you fix your quarterback. Run zone dive at least 500 times with your first two offenses before you ever play a game.
30 Days of 9-Man Football (Day 2) – How to Throw the Switch Concept
October 3, 2024
Video Description: In Day 2 of the 30 Days of 9-Man Football series, Dr. Lou Cella breaks down the Switch concept in 9-man football. He provides a detailed description of what all nine positions are responsible for, including the protection scheme, routes, and the quarterback’s role. This comprehensive guide will help you implement the switch […]
3 Essential Actions for Your First 30 Days as a Head Triple Option Coach
September 24, 2024
In this video, Dr. Lou Cella outlines the three crucial steps every head football coach must take in their first 30 days of running the Triple Option offense. Whether you’re coaching 11-man, 8-man, or 9-man football, these strategies will set your team up for success from the start. Learn how to build a strong foundation […]
