The Flexbone
September 29, 2019
The Flexbone is a formation utilized to execute the Triple Option. Watch Dr. Cella’s explanation of the Flexbone right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. […]
Nine (9) Man Triple Option Football–Triple Option versus 5-2 Defense
October 7, 2016
Nine (9) man football is played in Minnesota and the Dakotas. The Navy/Georgia Tech Triple Option is the same in 9-man as 11-man. In 9-man football, the Receivers are eliminated. When this occurs, the defense’s Deep Defenders are eliminated as well. Here is the Triple Option versus the 5-2-2 Defense: Just as in 11-man Triple […]
