Army Flexbone Breakdown versus San Jose State (2019)
November 1, 2019
Army Flexbone Offense Army- 29 v. San Jose- 34 Army Total Plays Run- 85 56% of Army’s Offense was the following: Triple Option- 7 Zone Dive- 14 Zone Option (w/ variations)- 17 Triple Pass- 5 Midline Lead- 5 Other Plays Run: Midline Triple Option- 2 Rocket Toss- 1 Dropback Pass- 16 Trap- 2 Zone Option […]
About Dr. Cella and the Triple Option Football Academy
October 31, 2019
Dr. Lou Cella and the Triple Option Football Academy is committed to helping you Inspire, Lead and Succeed in your coaching career. When you become a client, you learn how to play call, install, and practice Army and Navy’s modern-day Flexbone Triple Option Offense the right way the first time. This means creating the elite-performance […]
Dr. Cella Flexbone Philosophy
October 30, 2019
If you want to hear Dr. Cella’s Flexbone Philosophy, watch the two-minute video listed below. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s […]
How to Utilize Zone Dive
October 29, 2019
If you want to know how to utilize zone dive the right way the first time, watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. […]
The Two Triple Option Formations
October 28, 2019
The Triple Option Formations are demonstrated in the below-listed video. These are the formations Army and Navy utilize to run the Triple Option concept. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with […]
Triple Option versus Bear
October 19, 2019
If you want to learn how to run Triple Option versus Bear — then watch the below-listed video and learn how this is done. Triple Option Football Academy Camps Have the Army-Navy Flexbone Triple Option Offense installed at your school over three days this spring/summer of 2020. Dr. Lou Cella’s Triple Option Football Academy Camps […]
10 Ways to Flexbone Fast
October 19, 2019
Want to learn how to Flexbone fast (this means get good at the Flexbone really fast)? If so, watch the below-listed video. Triple Option Football Academy Camps Have the Army-Navy Flexbone Triple Option Offense installed at your school over three days this spring/summer of 2020. Dr. Lou Cella’s Triple Option Football Academy Camps shows you […]
Triple Option Ball Security
October 18, 2019
Triple Option ball security obviously matters. If you are +1 in turnover margin, you have a 73% chance of winning the football game (2014 study). Learn how to secure the ball on the Triple Option below. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if […]
Executing Zone Kick with Flat Motion
October 17, 2019
Utilize flat motion to run the Zone Kick. You’ll do this when you don’t get four yards on the give phase of Triple Option. Now, you put the ball in the Quarterback’s hands with the Zone Kick. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but […]
Counter Keep versus 3-3-5
October 14, 2019
Counter Keep versus 3-3-5: Army utilizes this concept, and if you want to execute this concept, learn how to do this by watching right here. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually […]
