B-Back Zone Option
October 6, 2019
Want to learn how to run Zone Option with the B-Back. You can learn how to run B-Back Zone Option right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to […]
Flexbone Formation: Heavy Flex
October 6, 2019
The Flexbone formation Heavy Flex has changed the game for Army. Learn exactly how Army runs Heavy Flex right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down. […]
The Book on Army and Navy’s Flexbone Offense in 2019
October 6, 2019
The book on Army and Navy’s Flexbone Offense is simple. Army and Navy run the ball A LOT– especially the Triple Option, Zone Option, and Zone Dive. When a member of the secondary flies up, they throw for big plays, and they do this by utilizing the pass off the Triple Option. They toss the […]
Counter Option versus 3-5
October 4, 2019
Want to learn how to run Army and Navy’s Counter Option versus 3-5? Watch this video and you’ll see how to utilize counter and misdirection in the Flexbone Offense. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, […]
Flexbone Leadership through 10-3-19
October 3, 2019
Army and Navy possess Flexbone Leadership with tangible data. All of these stats are through 10-3-19. They are the following: Rushing Attempts per game Navy- 65 (#1 in FBS) Army- 57 (#2 in FBS) Rushing Yards per Game Navy- 303 yards/game (#3 in FBS) Rushing Play Percentage Army runs 91% of the time (#1 […]
Army and Navy Flexbone Offense through Week 4 of 2019
October 2, 2019
The Army and Navy Flexbone Offense through Week 4 of 2019 has run 482 plays. Three plays dominate Army and Navy’s Flexbone Offense landscape. They are the following: 1- Zone Dive- 99 times and 21% of Army and Navy’s Offense. 2- Triple Option- 89 times and 18% of Army and Navy’s Offense. 3- Zone Option […]
Executing Triple Option versus a 4i
September 30, 2019
When executing Triple Option versus a 4i, there shouldn’t be any trouble. Just in case there is — watch this. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down. […]
The Army Flexbone Offense in 2019
September 30, 2019
The Army Flexbone Offense in 2019 (through the first four weeks) is best described as run-oriented. Army has run the football 91% of the time and has gone 3-1. Their only loss was a Double-OT loss at Michigan. View how Army’s Flexbone Offense compares to other FBS schools’ run percentage — right here. The Academy […]
The Triple Option
September 29, 2019
The Triple Option is referred to as a play, a concept, an offense, and a science. Learn the basics of the Triple Option and why the Triple is best run from the Flexbone formation — right here. Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, […]
The Flexbone
September 29, 2019
The Flexbone is a formation utilized to execute the Triple Option. Watch Dr. Cella’s explanation of the Flexbone right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. […]
