The Time Navy Beat #6 Houston with Speed Option

The Time Navy Beat #6 Houston with Speed Option

Navy’s first score on October 8, 2016 was Speed Option away from motion.  This is a concept that Navy has not utilized very often since Ivin Jasper became full-time Offensive Coordinator in 2008. Houston was aligned in an Eagle Defense with a Mike and a Spyback behind the Mike.  They were playing Press Man coverage. […]

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Over 1000 Plays Have Just Been Uploaded for Triple Option Football Academy Clients

Over 1000 Plays Have Just Been Uploaded for Triple Option Football Academy Clients

Dr. Cella’s last two camps were filmed in their entirety. This means over 1000 plays occurred during the two, three-day camps. Clients can see the Triple Option and Zone Option installed and executed by players, at game speed, at these two schools. In additions, clients can see the installation and execution of the Triple Pass, […]

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Running Triple Option to the Nub v. The Odd Stack

Running Triple Option to the Nub v. The Odd Stack

Read here: https://tripleoptionfootball.com/2013/11/26/running-triple-option-to-the-nub-side-versus-the-odd-stack-3-3-53-5-35-3/

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Four Reasons Why the Flexbone Triple Option Gives You the Best Chance for Success

Four Reasons Why the Flexbone Triple Option Gives You the Best Chance for Success

Here are the four reasons why the Triple Option gives High School Football programs the best chance for success. 1- You don’t have to block defensive linemen. 2- The opposing defense has three quality practices to prepare. 3- The Triple forces defenses to play assignment football. 4- The Triple develops TEAM first, unselfish attitude. This […]

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Proper Alignment for the Double Flex Formation

Proper Alignment for the Double Flex Formation

Read here: https://tripleoptionfootball.com/2018/02/22/proper-double-flex-formation-alignment/

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Run ___________ When the Defense Forces You to Pull the Ball on Triple

Run ___________ When the Defense Forces You to Pull the Ball on Triple

The answer is right here:

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The Basics of the Under-Center Quarterback-Center Exchange

The Basics of the Under-Center Quarterback-Center Exchange

1. General Background The laces of the ball must come up crossing the finger of the Q’s passing hand. Avoid crowding the Center. 2. Stance Shoulder-width. Toes point straight ahead. Weight on balls of feet with the weight distributing on the side to which the Q is pivoting. 75% of weight on pivot foot. Knees […]

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Zone Kick v. 4-2 in 8-Man

Zone Kick v. 4-2 in 8-Man

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The Non-Negotiables of the 2019 Flexbone Triple Option Offense

The Non-Negotiables of the 2019 Flexbone Triple Option Offense

Dr. Cella here.  I hope you are all doing well. I received the following comment from one of my YouTube subscribers and this is a question to which I’m rather passionate: Hey Dr. Cella the breakdowns are awesome. Appreciate all the hard work. I know you talk a lot about running a concept at least […]

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Utilizing the Heavy Formation to Beat the Bear

Utilizing the Heavy Formation to Beat the Bear

Watch here:

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