How Army and Navy Dominate on the Goal-Line
March 10, 2019
Watch the video right here: Interested in learning how to run the triple option offense the right way the first time? Connect with Dr. Cella at 570.332.0265
Flexbone Triple Option Process-Based Leadership
March 2, 2019
The Process-Based Triple Option Leader-Coach Today, Triple Option coaches face four common problems. These problems include the following: Bad communication. No performance-tracking system. Not enough accountability. Unacceptable on-field behaviors. Triple Option Process Based Leadership provides a practical, back-to-basics solution to solve these issues. A process is a system of operations or series of actions, changes […]
Getting Your Flexbone Triple Option Offensive Philosophy Across to Parents and Administrators
March 1, 2019
When asked about your Triple Option Offensive Philosophy and why you choose to lead the Triple Option-based program instead of running another in vogue or trendy offense, the following is how you would best respond: Part One The purpose of sport is to provide experiences that teach lessons that transfer into life-enhancing skills and qualities […]
Three Ways to Create an Elite Flexbone Triple Option Program
March 1, 2019
Years ago, Dr. Cella wrote about the 2012 study that studied 15 coaches and what made these coaches elite. Three consistencies emerged from this study. They are the following: 1. Perception-action coupling. Elite coaches are good at providing players with a sensual process of doing something with someone else (ex. players get good at combination blocks, […]
Flexbone Triple Option Employs the Cancellation Method
February 28, 2019
In order to run the Triple Option successful, specific defenders and areas must be cancelled. They are the following: #1 and #2- By the Quarterback. #3- By the Playside A-Back Near Deep Defender– By the Playside Receiver. Action Key– By the Center, B-Back, and one of the Guards (Action key on Playside=Playside Guard; Action Key on Midline=Backside […]
The Two Anticipatory Skills Required to be a Successful Flexbone Triple Option Coach
February 28, 2019
Triple Option Anticipation-Based Coaching There are two main features to being able to out anticipate all of your opponents with the Triple Option. They are the following: • Being able to know the situation and what you should do. Basically, you run Triple, see who makes the tackle, and if the Triple gets blown up, find out […]
How to be a Flexbone Triple Option Quarterback in Six Steps
February 27, 2019
Quarterbacking in the Triple Option is an obedient procedure… and it’s not for everyone. The Quarterback must take specific actions to be the guy; however, the guy behind him must push him to eventually become the starter. The following are the six steps to earn a starting position as a Triple Option Quarterback. Step 1. […]
“I just don’t think I have the Quarterback to Run the Flexbone Triple Option.”
February 26, 2019
“I just don’t think I have the Quarterback to Run the Flexbone Triple Option.” I was talking to a high school football coach from the East Coast who said the following to me: “Dr. Cella, I have never really run the Triple Option, but I WOULD take a look at it. I just don’t think […]
