B-Back Toss: Maximizing Gains with Minimal Investment

B-Back Toss: Maximizing Gains with Minimal Investment

Discover the simplicity and effectiveness of the B-Back Toss play in the Flexbone offense. This video breaks down the benefits of this inexpensive, yet potent, running play, including reduced blocking requirements and increased yardage potential. Learn how to add this valuable tool to your coaching arsenal. In this video – Dr. Cella discusses why B- […]

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Running B-Back Toss out of the A-Over Formation

Running B-Back Toss out of the A-Over Formation

Watch Running B-Back Toss out of the A-Over Formation. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for […]

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B-Toss In 8-Man

B-Toss In 8-Man

If you want to run the B-Toss in 8-man football, watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. […]

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How to Run Navy’s A-Over B-Back Toss

How to Run Navy’s A-Over B-Back Toss

In 2019, Navy has run Flex A-Over B-Back Toss.  This concept has been great for them in short yardage/goal-line.  Learn how to run A-Over B-Back Toss in the below-listed video. https://youtu.be/iThFcdopUXc The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and […]

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Running Rocket Toss Every Other Play?  Do This

Running Rocket Toss Every Other Play? Do This

If you’re running rocket toss every other play — you’re going to do what’s recommended as stated in this video. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling […]

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The “Other” Toss in the Triple Option Offense

The “Other” Toss in the Triple Option Offense

Learn how to run the “other” Toss in the Triple Option Offense right here.

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8-Man Triple Option Football: B-Back Toss versus 3-4-1

8-Man Triple Option Football: B-Back Toss versus 3-4-1

When you can’t get four yards on the give to the B-Back, Toss the ball outside with B-Back Toss. The B-Back Toss is extremely effective in 8-man football because of the numbers and angles advantage to the A-Back side. Here, the Playside A-Back and Guard have the two alley defenders.  The Playside End veers outside […]

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75% of Your Triple Option Offensive Practice Time Must Be Spend On…

75% of Your Triple Option Offensive Practice Time Must Be Spend On…

Go here to find out on what you must spend 75% of your practice time.

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The Five Situations You Must Practice When Running the Triple Option Offense: Podcast

The Five Situations You Must Practice When Running the Triple Option Offense: Podcast

You’re going to want to take notes as Dr. Cella goes through the five situations you must practice when running the Triple Option Offense.  Dr. Cella transparently states the concepts for each of the five situations in this podcast. The podcast can be heard right here.  

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How B-Back Toss has become a Great Constraint When #1 Cancels the Quarterback on Triple Option

How B-Back Toss has become a Great Constraint When #1 Cancels the Quarterback on Triple Option

When the defense forces the Triple Option to go inside with the B-Back, it’s time to go outside. Read how the B-Back Toss evolves the Triple Option Offense right here.

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