B-Toss In 8-Man

If you want to run the B-Toss in 8-man football, watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. … Read moreB-Toss In 8-Man

How to Run Navy’s A-Over B-Back Toss

a-over b-back toss

In 2019, Navy has run Flex A-Over B-Back Toss.  This concept has been great for them in short yardage/goal-line.  Learn how to run A-Over B-Back Toss in the below-listed video. https://youtu.be/iThFcdopUXc The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and … Read moreHow to Run Navy’s A-Over B-Back Toss

Running Rocket Toss Every Other Play? Do This

running rocket toss

If you’re running rocket toss every other play — you’re going to do what’s recommended as stated in this video. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling … Read moreRunning Rocket Toss Every Other Play? Do This

8-Man Triple Option Football: B-Back Toss versus 3-4-1

When you can’t get four yards on the give to the B-Back, Toss the ball outside with B-Back Toss. The B-Back Toss is extremely effective in 8-man football because of the numbers and angles advantage to the A-Back side. Here, the Playside A-Back and Guard have the two alley defenders.  The Playside End veers outside … Read more8-Man Triple Option Football: B-Back Toss versus 3-4-1

The Five Situations You Must Practice When Running the Triple Option Offense: Podcast

zone kick

You’re going to want to take notes as Dr. Cella goes through the five situations you must practice when running the Triple Option Offense.  Dr. Cella transparently states the concepts for each of the five situations in this podcast. The podcast can be heard right here.  

How B-Back Toss has become a Great Constraint When #1 Cancels the Quarterback on Triple Option

When the defense forces the Triple Option to go inside with the B-Back, it’s time to go outside. Read how the B-Back Toss evolves the Triple Option Offense right here.

Spend 3/4 of Your Triple Option Practice Time Doing This…

There are certain aspects of the Triple Option Offense that must be focused; however, the aspects are not as many as one would think. Read here on the areas in which to spend your Triple Option practice time.

100% of Dr. Cella’s 2016 Camp Clients Preferred This Concept

At Dr. Cella’s 2016 Triple Option Football Academy Camps, every, single client preferred running ____________ instead of _____________. This article discusses exactly which concept this is, how to run this concept, and why you run this concept. Read all about it right here. Triple Option Football Academy Triple Option Football Academy Camps

Navy’s Answers When #1 Takes the Quarterback on Triple Option

Navy’s Offensive Coordinator, Ivin Jasper has answers to all the problems that can occur within the Triple Option Offense. When Navy is forced to give the ball and they don’t get four yards on the give, Coach Jasper has answers to take advantage of the defense. Read about what Navy does right here. Triple Option … Read moreNavy’s Answers When #1 Takes the Quarterback on Triple Option

The Best Way to Keep the Defensive Line from Making the Tackle — Double Flex, B-Toss Crush

Cancelling Defensive Linemen is a staple of the Triple Option Offense. The B-Back Toss with the “Crush” tag guarantees this. This is because the ball is tossed one yard outside the tackle where the Defensive Line cannot make the tackle.  Now, all the pressure is put on the Linebackers and Defensive Backs to make the … Read moreThe Best Way to Keep the Defensive Line from Making the Tackle — Double Flex, B-Toss Crush

How Navy Took at 27-20 Lead Over #6 Houston (2016): B-Back Toss Pass out of Over Flex

Navy defeated #6 ranked Houston on Saturday.  During the game, the score was tied 20-20.  Navy brought the Receiver over from the right side to the left side and aligned this Receiver in a flexed position.  They faked the Toss to the B-Back.  As this occurred, the Playside Safety ran to the Toss.  Navy ran … Read moreHow Navy Took at 27-20 Lead Over #6 Houston (2016): B-Back Toss Pass out of Over Flex

Strength in Numbers: Navy’s First Touchdown Against UConn (2016) Was Heavy Bunch B-Back Toss Crush

Navy has not utilized the Heavy Bunch formation frequently in the past. After Saturday’s first touchdown, perhaps they should. Heavy Bunch puts both Receivers on the same side.  One is flanked and the other is on the line of scrimmage.  The A-Back aligns outside of the Heavy Tackle.  In addition, the Backside A aligns on … Read moreStrength in Numbers: Navy’s First Touchdown Against UConn (2016) Was Heavy Bunch B-Back Toss Crush

Learn How Georgia Tech beat Boston College with Heavy Right, B-Back Toss Left

Georgia Tech beat Boston College on Saturday in Dublin, Ireland (9/3/16) by a score of 17-14.   They scored the winning touchdown with :35 to go on a play called Heavy Right, 59B.  This is known as the B-Back Toss, which has become a staple in Navy and Georgia Tech’s offense over the last few … Read moreLearn How Georgia Tech beat Boston College with Heavy Right, B-Back Toss Left

Eight (8)-Man Triple Option Football: B-Back Toss versus 4-3-1 Defense

The B-Back Toss is utilized when Triple is run and the B-Back does not get four yards on the give.  When this happens, the defense is attempting to box the offense inside, and the offense must go outside. In eight-man football, B-Back Toss is DEVASTATING because of the numbers and angles involved. The A-Back and Guard … Read moreEight (8)-Man Triple Option Football: B-Back Toss versus 4-3-1 Defense

Quarterback Footwork on Triple Option, Triple Pass, Zone Option, and Toss–A Description

The following is how to teach footwork for Quarterbacks on Triple Option, Triple Pass, Zone Option, and Toss (Rocket and B-Back): Triple Option= Take the snap, JUMP in A-gap, point the ball, give to B unless #1 cancels the B… if so, re-seat the ball, step with PLAYSIDE FOOT, REPLACE #1 and score unless #2 steps at … Read moreQuarterback Footwork on Triple Option, Triple Pass, Zone Option, and Toss–A Description

Offensive Line Blocking on the Rocket and B-Back Toss

In this six-minute podcast episode, Dr. Cella discusses modern-day blocking of the Rocket and B-Back Toss.  The Rocket and B-Back Toss is run when the Triple Option is executed for a gain of <4 yards on a give to the B-Back.  When the defense forces the Triple Option inside, the offense must get the ball … Read moreOffensive Line Blocking on the Rocket and B-Back Toss

The Rise of the B-Back Toss

OVER THE LAST TWO SEASONS, Navy and Georgia Tech have increased the frequency that they are running the B-Back Toss.  This concept has been helpful to both of these Triple Option college programs. The reason why is that the B-Back Toss occurs at the same width as the Rocket Toss and by tossing the ball to the B-Back, … Read moreThe Rise of the B-Back Toss