8-Man Football: Running Midline Twirl v. 5-1-2
July 7, 2024
In this video-Dr. Cella discusses running midline twirl versus a 5-1-2 defense in 8-man football. This should only be done when the defense aligns a three technique to the A-Back side. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball 8-Man Football: Running Midline Twirl v. 5-1-2https://youtu.be/gU0cKBIz8hg
Triple Option versus Bear
November 16, 2019
If you want to learn how to run the Triple Option versus Bear, watch this video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. […]
Paul Johnson Says to Run Double Option versus Eagle Defenses
October 5, 2019
Yes, Paul Johnson says to run Double Option versus Eagle Defenses. This is because he says the dive is cancelled due to the TNT alignment. Zone Option, the best double option variation, is the way to go in 2019. Here’s how to run Zone Option versus Eagle Defenses — right here. Is Your Down Cycle […]
8-Man Triple Option Football: Running Zone Option versus the Bear Defense
August 27, 2017
When you don’t get four yards on a give to the B-Back because the defense is forcing you to hand off the football, double#1 (read key) and run Zone Option. On Zone Option, the Playside End and Guard double #1–these two players are responsible for playing the Quarterback. This puts #2 in a bind because […]
Dr. Cella Covers Assignments and Techniques of All 11 Positions When Running Triple Option versus the Bear
August 11, 2016
In this podcast episode, Dr. Cella goes through the assignment and techniques of all 11 positions when running Triple Option versus the Bear Defense. The double team with the Guard and the Tackle is key to establishing the dive. When defenses align with a 0-technique and two, 3-techniques, the likelihood is that the defense will […]
Running Midline Triple versus the Bear Defense
May 16, 2016
One way to take the Defensive Line out of the game is to run Midline Triple. This is Midline Triple versus the Bear Defense.
Flexbone Triple Option Playbook: Rocket Toss v. Bear
October 26, 2013
The Rocket Toss works well against the Bear front because there is no playside inside linebacker, just a Mike on the Midline. The Playside Inside Linebacker makes the majority of the tackles on Rocket Toss. Since there is no second-level scraper, the Toss works well. This situation is equivalent to a linebacker blitzing as […]
