Triple versus Bear
November 3, 2014
Doubling the 3-technique has statistical effectiveness versus the Bear Front. Navy Head Coach, Ken Niumatalolo and Lenoir-Rhyne Assistant Head Coach, Tom Simi have both indicated this to Dr. Cella over the last few years. Here’s what happens: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple […]
The Triple Option in 2014—Three Things We’ve Learned from Navy, Georgia Tech, and Triple Option Football Academy Clients/Research So Far
November 2, 2014
The Triple Option in 2014—Five Things We’ve Learned from Navy, Georgia Tech, and Triple Option Football Academy Clients/Research So Far 1- Double Flex is rapidly increasing in popularity. The ability to pin and pull on the Rocket Toss with Rocket Blast is a total game changer. 2- Reverse Ace on the 0-technique is the way […]
About Dr. Cella
November 1, 2014
Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high school level. Dr. Cella assisted in the turnaround […]
Center and Guards Blocking the Slanting 0-Technique on Triple Option
September 13, 2014
This diagram shows you how to drill the Center and Guards blocking the slanting 0-technique on Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
Getting Your Triple Option Offensive Philosophy Across to Parents and Administrators: Triple Option Football Academy Social Dynamics
January 15, 2014
When asked about your Triple Option Offensive Philosophy and why you choose to lead the Triple Option-based program instead of running another in vogue or trendy offense, the following is how you would best respond: Part One The purpose of sport is to provide experiences that teach lessons that transfer into life-enhancing skills and qualities […]
Triple Option Football Academy Camps with Dr. Cella–3-Day Camp Itinerary
January 15, 2014
Here’s what is done with your players and assistant coaches at your Triple Option Football Academy Camp: Day 1- Triple Option (4 hours plus staff meeting afterwards). QB/B-Back Indy with Dr. Cella A-Back Indy with Dr. Cella Receiver Indy with Dr. Cella Skill Position Indy with Dr. Cella Offensive Line Indy with Dr. Cella Team […]
You CAN run Triple Option Out of Multiple Formations
January 14, 2014
Triple Option can be run out of multiple formations; however, eliminate running formations for the sake of running formations. NEVER sacrifice DISGUISE for EXECUTION. Every time you utilize a formation, there must be a practical purpose based on what the current defense is doing. The following are examples of the Triple Option executed out of […]
Expect the Triple Option Installed and Executed with EASE
January 14, 2014
A New and Better Method to Maximize Triple Option Offensive Success If you want to see your players execute the complete Triple Option in action, Dr. Cella’s 2014 Triple Option Football Academy Camps are the perfect companion to the Academy. Dr. Cella’s Triple Option Football Academy Camps provide a complete installation of all the fundamentals, […]
Triple Option Offense versus Cover 2 Compilation
January 14, 2014
Cover 2 is a way defenses can defend the Triple Option Offense. This really does very little to slow down the Triple Option and its’ components. The following are examples of the Triple Option Offense run versus Cover 2 defensive alignments: This is how the Triple Option Offense thwarts Cover 2. Triple Option Football […]
A Great Man Takes over the Reigns at Lenoir-Rhyne and Brings the Triple Option with Him
January 14, 2014
Lenoir-Rhyne has hired Ian Shields as their Head Football Coach, and the Triple Option stays in Hickory. A friend of mine called me last night and told me, “Lou, I know who is getting the Lenoir-Rhyne job, but I can’t tell you who’s getting the Lenoir-Rhyne job; however, you’re going to like it.” I knew […]
