February 8, 2016
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. “The […]
February 8, 2016
The Big Idea There is a fundamental disconnect between the way coaches teach offensive football and the way the teaching is received by the players. As a result, at the crucial moment, when it is most important to be accurate, the majority of the time coaches are not. The coaches most important coaching points have […]
February 8, 2016
Go to http://tripleoptionfootball.com/camps to view the updated availability dates.
February 7, 2016
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. Dr. Cella is an absolutely fantastic instructor of triple-option football […]
February 7, 2016
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor […]
October 24, 2015
Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level. Dr. Cella assisted in the turnaround of […]
November 23, 2013
The following article educates coaches on how to utilize the Double Count without utilizing the Freeze. You can allow the defense to reveal themselves WITHOUT the Freeze. Here is the following procedure: 1- At the 25-second mark on the play clock, the coaching staff signals and announces the code word, “Cobra.” (Any code words will […]
November 23, 2013
The Double Flex formation is best utilized to create better angles to run Rocket. Rocket is run when the inside linebacker blitzes inside to stop the dive phase of the Triple/Midline. Double Flex brings the Receivers within two yards of the Playside A-back. The Receiver put their outside foot upward. This helps them BLAST the […]