September 13, 2014
This diagram shows you how to drill the Center and Guards blocking the slanting 0-technique on Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
January 15, 2014
When asked about your Triple Option Offensive Philosophy and why you choose to lead the Triple Option-based program instead of running another in vogue or trendy offense, the following is how you would best respond: Part One The purpose of sport is to provide experiences that teach lessons that transfer into life-enhancing skills and qualities […]
January 15, 2014
Here’s what is done with your players and assistant coaches at your Triple Option Football Academy Camp: Day 1- Triple Option (4 hours plus staff meeting afterwards). QB/B-Back Indy with Dr. Cella A-Back Indy with Dr. Cella Receiver Indy with Dr. Cella Skill Position Indy with Dr. Cella Offensive Line Indy with Dr. Cella Team […]
January 14, 2014
Triple Option can be run out of multiple formations; however, eliminate running formations for the sake of running formations. NEVER sacrifice DISGUISE for EXECUTION. Every time you utilize a formation, there must be a practical purpose based on what the current defense is doing. The following are examples of the Triple Option executed out of […]
January 14, 2014
A New and Better Method to Maximize Triple Option Offensive Success If you want to see your players execute the complete Triple Option in action, Dr. Cella’s 2014 Triple Option Football Academy Camps are the perfect companion to the Academy. Dr. Cella’s Triple Option Football Academy Camps provide a complete installation of all the fundamentals, […]
January 14, 2014
Cover 2 is a way defenses can defend the Triple Option Offense. This really does very little to slow down the Triple Option and its’ components. The following are examples of the Triple Option Offense run versus Cover 2 defensive alignments: This is how the Triple Option Offense thwarts Cover 2. Triple Option Football […]
January 14, 2014
Lenoir-Rhyne has hired Ian Shields as their Head Football Coach, and the Triple Option stays in Hickory. A friend of mine called me last night and told me, “Lou, I know who is getting the Lenoir-Rhyne job, but I can’t tell you who’s getting the Lenoir-Rhyne job; however, you’re going to like it.” I knew […]
January 14, 2014
There are two keys to successful offensive football–blocking and ball security. The margin of errors in these two areas are minimal to none. Highlighted in RED are the blocking fundamentals and highlighted in GREEN are the ball security fundamentals. Fundamentals Quarterback B-Back A-Back Receiver Center Guard Tackle Triple Steps […]
January 14, 2014
One year ago today, I decided to build my own personalized website in an effort to showcase high-quality and invaluable Triple Option articles to coaches all throughout the world. This has been an overwhelming success. I started tripleoptionfootball.com one year ago today and through my company AFSSMCA LLC, officially built this into a full-business model […]
January 14, 2014
Ace blocking is utilized on Triple Option when there is a 1, 2i, or 2 technique. This way, this player, who is the Action Key, is double-teamed so that the B-back can stay on his path. Also, Ace blocking is utilized on Midline for the same purpose. The following is a compilation of Ace blocking […]