4 Steps to Getting Good Fast With the Triple Option Offense

4 Steps to Getting Good Fast With the Triple Option Offense

4 Steps to Getting Good Fast With the Triple Option Offense Step 1- Decide which plays to run.Step 2- Deconstruct the assignments for each chosen play.Step 3- Learn enough about each assignment to install, intelligently practice, and allow players to self-correct.Step 4- Remove physical, mental, and emotional barriers that get in the way of practice. […]

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Biggest Difference Between a Flexbone Assistant Coach and a HEAD COACH

Biggest Difference Between a Flexbone Assistant Coach and a HEAD COACH

You will learn the distinct differences between the two by watching the video. #FlexBone #TripleOption #AirForceFootball #ArmyFootball Tripleoptionfootball.com/testimonials Biggest Difference Between a Flexbone Assistant Coach and a Flexbone HEAD COACHhttps://youtu.be/yZjCLHmlvVY

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The 10 Commandments of a Quality Coach

The 10 Commandments of a Quality Coach

In this video – Dr. Cella discusses the 10 Commandments of a quality football coach. These 10 Commandments stem from 10 deliberate actions that the coach must execute in order to produce a desirable outcome. The 10 Commandments of a Quality Coach by Dr. Lou Cella, Sport & Performance Psychologist #flexbonehttps://youtu.be/VEIb_oG8uZE

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How Coaches Create their Own Phobia on Scoop Blocks

How Coaches Create their Own Phobia on Scoop Blocks

The issue of over coaching triple option offensive line technique is discussed in this video. #FlexBone #TripleOption #AirForceFootball #ArmyFootball #Coaching #Winning #Football #Offense Tripleoptionfootball.com/testimonials Coaches Create their Own Phobia on Scoop Blocks and Here’s Why | Flexbone | Triple Optionhttps://youtu.be/8hkPF-rqqTY

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I Witnessed This SAME Mistake in My First 3 Triple Option Assistant Coaching Experiences

I Witnessed This SAME Mistake in My First 3 Triple Option Assistant Coaching Experiences

In this video-Dr. Cella shares his first three experiences as a triple option offense assistant coach (1998-1999, 2000, 2001-2002) and how he witnessed the very same mistake from all three offensive coordinators. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology I Witnessed THIS Mistake in My First 3 Triple Option Assistant Coaching Experienceshttps://youtu.be/57w2YOFSkro

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I Witnessed THIS Mistake in My First 3 Triple Option Assistant Coaching Experiences

I Witnessed THIS Mistake in My First 3 Triple Option Assistant Coaching Experiences

In this video-Dr. Cella shares his first three experiences as a triple option offense assistant coach (1998-1999, 2000, 2001-2002) and how he witnessed the very same mistake from all three offensive coordinators. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology I Witnessed THIS Mistake in My First 3 Triple Option Coaching Experienceshttps://youtu.be/57w2YOFSkro

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Your 3rd and 10 Pass–Sprint Pass: Triple Option Football Playbook

Your 3rd and 10 Pass–Sprint Pass: Triple Option Football Playbook

When Triple Option Football Academy Owner, Lou Cella interviewed Josh Nesbitt in 2011, he revealed that Coach Johnson’s favorite pass concept was the Sprint Pass. Josh said that this was the concept they would go to time and time again. Sprint Pass Rules PR- Flash (Vertical to 16 yards, come back to the outside at […]

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Triple Option Football Academy Process: New Head Coach’s Initial Implementation

Triple Option Football Academy Process: New Head Coach’s Initial Implementation

When hired for the first time as a Head Varsity Football Coach, complete steps 1-4 before the Triple Option systematic installation process begins. Once Steps 1-4 are completed, here is what gets installed next. 5. Huddle 6. Cadence (Down, Ready, Sethut) 7. Spread Formation 8. Count System 9. Defensive Alignment System 10. Triple Option If […]

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Triple Option Football Academy Process:  Your First Four Assignments as a Head Varsity Football Coach Running the Triple Option Offense

Triple Option Football Academy Process: Your First Four Assignments as a Head Varsity Football Coach Running the Triple Option Offense

So, you’ve been hired as a head coach. Congratulations. What’s that?  You’re running the Triple Option as your offense? Fantastic. You want to do this right THE FIRST TIME? Ok, here’s what you do. ——————————————————— Step 1 Meet with the players and inform them that the goals of the offense are the following: Complete verticals […]

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Just Say NO… to Motion on Triple Option

Just Say NO… to Motion on Triple Option

Motion on Triple Option?  Just say no.  Watch the below-listed video on why there is no motion on Triple Option. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. […]

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