July 25, 2024
In this video-Dr. Cella discusses the 4-step process which makes your modern-day triple option offense effectively work. This process is deliberate and intentional so that by following this process, you have your best chance of thriving and advancing. The FOUR Options You Must Master to Make Your Offense Go #flexbonehttps://youtu.be/iqycdilOQVU
July 25, 2024
In this video – Dr. Cella discusses how to run zone dive when there is a 2i and a 4i on the same side. The alignment of the defense puts the 4i in a very compromising position, which allows the offense to successfully make the zone dive work off-tackle. Running Zone Dive to a 2i […]
July 24, 2024
Zone dive is a concept that is very different than it was a few years ago. Now, the concept is a triple team and a 6-man wedge. So what should this concept be called? Should it be rebranded? Watch the video to learn more. #flexbone #tripleoption #football #coaching #winning #airforcefootball #offense #armyfootball #sportspsychology Tripleoptionfootball.com/testimonials Dive? […]
August 24, 2017
In this podcast, Dr. Cella discusses how to cancel the Action Key to make the dive phase of the Triple Option go. Dr. Cella discusses the technique and the musts in order to establish this initial phase of the Triple Option. You can listen to the podcast here.
April 25, 2016
You can read Dr. Cella’s 11-minute commentary right here. This is guaranteed to be educational, informational, and humorous. For information on Triple Option Football Academy Camps–go here.