The Flexbone Formation Nation

The Flexbone Formation Nation

Video Description: Mastering the Flexbone formations are crucial for Triple Option success. In this short video, Dr. Lou Cella highlights key formations to maximize your offense’s potential using the Flexbone system. Learn how proper formation sets the foundation for executing plays effectively and dominating on the field. Watch now and elevate your Flexbone game.

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Why External Focus Can Hurt Your Under-Center Triple Option Offense

Why External Focus Can Hurt Your Under-Center Triple Option Offense

Video Description: Running the under-center Triple Option offense requires discipline and focus. In this video, Dr. Lou Cella explains why being too externally focused can derail your offense’s success. Learn how to prioritize internal execution and decision-making to ensure consistent performance. Avoid common pitfalls that distract your team from mastering the fundamentals of the Flexbone […]

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3 Essential Steps to Quickly Succeed with the Triple Option Offense

3 Essential Steps to Quickly Succeed with the Triple Option Offense

Video Description: Want to get good fast with the Triple Option offense? In this video, Dr. Lou Cella shares three must-do strategies to accelerate your team’s success. These actionable steps simplify the offense, improve execution, and build confidence in your players. Whether you’re inspired by Air Force football or running the Flexbone system, these proven […]

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Winning the Critical Matchup for Triple Option Offense Success

Winning the Critical Matchup for Triple Option Offense Success

Video Description: To dominate with the Triple Option offense, you must win a key matchup. In this video, Dr. Lou Cella breaks down the essential matchup every team must master to find success. Learn why this specific battle determines your ability to move the ball and control the game. Whether you’re running Flexbone or inspired […]

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4 Key Characteristics Every Assistant Coach Needs on a Triple Option Staff

4 Key Characteristics Every Assistant Coach Needs on a Triple Option Staff

Video Description: Looking to build the perfect Triple Option coaching staff? In this video, Dr. Lou Cella explains the four essential characteristics every assistant coach must have to succeed in the Flexbone offense. These traits ensure your staff works cohesively, maximizes player development, and executes the offense effectively. Whether you’re assembling a new team or […]

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3 Must-Do Fixes for Struggling QBs in the Midline Triple Option

3 Must-Do Fixes for Struggling QBs in the Midline Triple Option

Video Description: Is your quarterback struggling to execute Midline Triple Option? This video explains three essential steps to improve quarterback performance in the Flexbone offense. Dr. Lou Cella shares proven strategies to simplify decision-making, enhance timing, and improve execution. Learn how to build your quarterback’s confidence and master Midline Triple Option. These steps work for […]

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How Dr. Lou Cella Helped Sargent HS Dominate with 8-Man Triple Option Football

How Dr. Lou Cella Helped Sargent HS Dominate with 8-Man Triple Option Football

In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]

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FAQ

FAQ

As a head high school football coach considering the Triple Option Football Academy and Camps, here are answers to the following questions: What do my players and coaches learn at the camp? Players and coaches learn to playcall, install, practice, and master the current core offense utilized by Army and Air Force. Where are Triple […]

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Shadow Ridge’s Triple Option Transformation

Shadow Ridge’s Triple Option Transformation

Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. Having committed to the triple option the year prior, we knew we had some kinks that we […]

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Regis High School’s Remarkable Turnaround: From 2 Wins to Playoff Contenders with the Triple Option Offense

Regis High School’s Remarkable Turnaround: From 2 Wins to Playoff Contenders with the Triple Option Offense

In 2019, Regis (OR) won just two (2) games. In 2021, which was Regis’ first full season played since the pandemic, Brynie Robinson left Colton High School (OR) and was named the Head Football Coach at Regis. This move occurred in JULY, which was mere weeks before the start of camp. After working with Dr. […]

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