Beating Defenses That Fill Every Gap in Flexbone

Beating Defenses That Fill Every Gap in Flexbone

Video Description: When the defense puts everyone in the gaps, learn how to counter effectively with the Flexbone offense. Discover the best plays to exploit their alignment and create big gains. Stay ahead of gap-heavy defenses with proven strategies from Dr. Lou Cella. When the Defense Puts Everyone in the Gaps—Do THIS #flexbone #tripleoption #airforcefootball

Read More

 
 
 
 
How to Succeed in the Triple Option Offense

How to Succeed in the Triple Option Offense

Video Description: To achieve success and recognition running the Triple Option, you must master the fundamentals first. Learn what steps to take to build a solid foundation for your Flexbone offense. Discover why discipline and preparation are key to creating a “glamorous” Triple Option team. If You Ever Want to be Glamorous Running the Triple […]

Read More

 
 
 
 
Counter Blitzes with Rocket Toss in Flexbone

Counter Blitzes with Rocket Toss in Flexbone

Video Description: Struggling against teams that blitz every single play? Learn how to counter with the Rocket Toss and a complementary strategy. Discover why these plays keep blitzing defenses off balance and open up big gains for your Flexbone offense. If They Blitz EVERY, SINGLE Play, Run Rocket Toss AND THIS… #flexbone #tripleoption

Read More

 
 
 
 
Teach to the Fastest Learner in Flexbone Coaching

Teach to the Fastest Learner in Flexbone Coaching

Video Description: Discover why teaching to the fastest learner transforms your team’s performance. This approach ensures players adapt quickly, elevating overall execution. Learn how to implement this strategy in your Flexbone coaching for greater success. Let your team catch up while keeping the fastest learners ahead. This is Why You Must Teach to the Fastest […]

Read More

 
 
 
 
Hollis OK Transforms from 2 Wins to State Playoffs with Triple Option Football Academy Camp

Hollis OK Transforms from 2 Wins to State Playoffs with Triple Option Football Academy Camp

In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]

Read More

 
 
 
 
How Rainier Reached the State Quarterfinals with Triple Option Football Academy and Dr. Cella

How Rainier Reached the State Quarterfinals with Triple Option Football Academy and Dr. Cella

In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for a few […]

Read More

 
 
 
 
3 Reasons to Host a Triple Option Football Academy Camp for Elite Team Success in 2025

3 Reasons to Host a Triple Option Football Academy Camp for Elite Team Success in 2025

High school football coaches, transform your team by hosting a Triple Option Football Academy Camp. This spring/summer camp boosts your team’s performance, discipline, and unity on the field. 1. Boost Team Efficiency and Execution The Triple Option Football Academy camp creates an elite performance environment. Players build confidence and precision through high-repetition drills. Each day, […]

Read More

 
 
 
 
How Dr. Lou Cella Transformed Bethesda Chevy Chase Football | From 2 Wins to Playoff Success

How Dr. Lou Cella Transformed Bethesda Chevy Chase Football | From 2 Wins to Playoff Success

In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE camp […]

Read More

 
 
 
 
Big Wins for Triple Option Football Academy Clients: Haverford, Questa, and Scobey

Big Wins for Triple Option Football Academy Clients: Haverford, Questa, and Scobey

Celebrate the incredible success of our Triple Option Football Academy clients this season! Haverford (PA) jumps from a 1-9 record to an impressive 10-1, heading into a major playoff game versus North Penn. Their win on Friday night was the first home playoff win in school history. Questa (NM) wins as many games as the […]

Read More

 
 
 
 
Mastering Knee Through the Crotch Blocking in Flexbone Triple Option

Mastering Knee Through the Crotch Blocking in Flexbone Triple Option

Video Description: Discover the importance of “Knee Through the Crotch” positional leverage blocking in the Flexbone Triple Option offense. Dr. Lou Cella breaks down how this technique enhances blocking effectiveness, creating better leverage and control on the field. Essential for coaches and players seeking to maximize blocking performance in the Flexbone system. Video: The Importance […]

Read More

 
 
 
 
 
 
 
 
x