November 4, 2024
Celebrate the incredible success of our Triple Option Football Academy clients this season! Haverford (PA) jumps from a 1-9 record to an impressive 10-1, heading into a major playoff game versus North Penn. Their win on Friday night was the first home playoff win in school history. Questa (NM) wins as many games as the […]
November 4, 2024
Video Description: Discover the importance of “Knee Through the Crotch” positional leverage blocking in the Flexbone Triple Option offense. Dr. Lou Cella breaks down how this technique enhances blocking effectiveness, creating better leverage and control on the field. Essential for coaches and players seeking to maximize blocking performance in the Flexbone system. Video: The Importance […]
November 4, 2024
Video Description: Learn how to establish a culture of perfect ball security using behavioral shaping techniques. Dr. Lou Cella explains how to implement effective habits and reinforce behaviors that minimize turnovers and elevate your team’s performance. This video is essential for coaches aiming to improve ball security and consistency on the field. Create a Culture […]
November 4, 2024
Video Description: Discover how to radically simplify your coaching experience by applying the 80/20 principle to the Triple Option offense. Dr. Lou Cella shares insights on focusing on the most impactful plays and strategies, making your coaching more efficient and effective. Perfect for coaches looking to streamline practices and maximize player performance. How to Radically […]
November 4, 2024
Video Description: In this video, learn how to execute the “Sprint Through the Spine” technique in the Flexbone triple option offense. Discover the keys to a successful spine sprint and how this approach enhances offensive performance. Perfect for coaches and players aiming to maximize the effectiveness of the Flexbone offense. Sprint through the SPINE #flexbone […]
November 4, 2024
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
November 3, 2024
Video Description: In this video, Dr. Lou Cella explains the Counter Keep play in the Flexbone offense, a favorite among coaches and utilized by Army and Air Force for its strategic effectiveness. Learn the key components of this play, including blocking assignments, reading the defense, and execution techniques. This breakdown will enhance your understanding of […]
November 1, 2024
Video Description: Experience the key moments and successes from Dr. Lou Cella’s Triple Option Football Academy Camp. This video showcases impactful drills, player development, and the implementation of the Flexbone Triple Option offense that has transformed teams nationwide. Perfect for coaches, players, and football enthusiasts interested in seeing the Triple Option in action and learning […]
November 1, 2024
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]
October 31, 2024
In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 […]