Ontario Christian’s Success After Triple Option Camp with Dr. Cella

Ontario Christian’s Success After Triple Option Camp with Dr. Cella

In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his Triple option camp for our program. This was one of the best decisions […]

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How to Address Offensive Line Concerns in the Flexbone Triple Option

How to Address Offensive Line Concerns in the Flexbone Triple Option

Video Description: Dr. Lou Cella discusses a critical issue for many coaches—how much does your offensive line scare you right now? In this video, he delves into strategies for overcoming concerns about your offensive line when running the flexbone triple option offense. Learn how to maximize your line’s performance, implement effective schemes, and ensure your […]

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Why Having the Right Identity in Triple Option Football is Crucial

Why Having the Right Identity in Triple Option Football is Crucial

Video Description: In this video, Dr. Lou Cella explains the importance of having the right identity for your football team, especially when running the triple option offense. He discusses how aligning your team with the right offensive identity can lead to greater success on the field and how to avoid the pitfalls of adopting the […]

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How to Become a Flexbone Success Story in 2025

How to Become a Flexbone Success Story in 2025

Video Description: Dr. Lou Cella’s goal for 2025 is to make you a success story in the world of Flexbone and triple option football. In this video, he shares proven coaching techniques and strategies designed to bring immediate results for your team. Whether you are a new coach or a seasoned veteran, learn how to […]

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Running Zone Dive from Spread Formation with Liz/Rip Motion

Running Zone Dive from Spread Formation with Liz/Rip Motion

Video Description: In this video, Dr. Lou Cella demonstrates how to run the zone dive from the spread formation using Liz/Rip motion. He walks through the key steps and alignment adjustments necessary to execute the zone dive effectively within the flexbone offense. With Liz/Rip motion creating defensive confusion, this play becomes even more dynamic and […]

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How to Counter the Blood Stunt on Midline Triple Option

How to Counter the Blood Stunt on Midline Triple Option

Video Description: In this video, Dr. Lou Cella breaks down how to effectively counter the blood stunt when running the midline triple option in the flexbone offense. Using techniques like “Stop, Drop, and Roll,” he provides valuable insights on maintaining offensive rhythm and how to handle aggressive defensive schemes. Learn how to exploit the defense’s […]

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Odessa-Harrington’s Success with Dr. Lou Cella as Triple Option Camp Director

Odessa-Harrington’s Success with Dr. Lou Cella as Triple Option Camp Director

In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]

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Benefits of Heavy Formation in 8-Man Flexbone

Benefits of Heavy Formation in 8-Man Flexbone

Video Description: In this video, we explore the benefits of using the heavy formation in 8-man flexbone football. Discover how this powerful alignment strengthens your offense by adding extra blockers, increasing versatility, and creating opportunities for big plays against various defensive fronts. Perfect for coaches looking to enhance their run game in the 8-man flexbone […]

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Hollis’ BIG Success After Triple Option Camp

Hollis’ BIG Success After Triple Option Camp

In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]

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Triple Option Offensive Evolution Over Last 5 Years

Triple Option Offensive Evolution Over Last 5 Years

Video Description: Discover how the Triple Option Offensive evolution has occurred over the last five years. Dr. Lou Cella breaks down the changes and advancements that have made the Flexbone system even more effective on the field. Learn how these strategic updates have led to greater efficiency, adaptability, and success in modern football. Stay ahead […]

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