Play It Safe or Take a Chance to Be Great?

Play It Safe or Take a Chance to Be Great?

Video Description: Are you content with being good, or are you ready to take a chance and strive for greatness? In this video, Dr. Lou Cella challenges coaches to rethink their approach and embrace bold strategies like the Triple Option Offense. Learn how taking calculated risks and stepping out of your comfort zone can unlock […]

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Give Your Team the Best Chance to Succeed

Give Your Team the Best Chance to Succeed

Video Description: Help your players reach their full potential with the Triple Option Offense. Dr. Lou Cella shares how the Flexbone system can give your kids the best chance to be successful on the football field. Learn how simplifying your game plan and focusing on core concepts creates a winning formula. Discover the proven strategies […]

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Maximize Wins with Triple Option & 80/20 Rule

Maximize Wins with Triple Option & 80/20 Rule

Video Description: Learn how to apply the 80/20 rule in football using the Triple Option Offense to maximize your chances of winning. Dr. Lou Cella explains how focusing on the most impactful plays within the Flexbone system can lead to greater success on the field. By narrowing your strategy and emphasizing efficiency, you’ll position your […]

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Give Your Team the Best Chance to Win in 2025

Give Your Team the Best Chance to Win in 2025

Video Description: Want to give your kids the best chance to succeed on the football field in 2025? Learn how to implement the proven Triple Option Offense, used by Air Force and other successful teams, to dominate the competition. Dr. Lou Cella breaks down key strategies from the Flexbone offense that can revolutionize your team’s […]

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How Rainier Achieved Best Season in 26 Years with the Flexbone

How Rainier Achieved Best Season in 26 Years with the Flexbone

In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for a few […]

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Obtain the RIGHT to Pitch the Ball on Midline Triple Option

Obtain the RIGHT to Pitch the Ball on Midline Triple Option

**Video Description**: In this video, Dr. Lou Cella explains how to earn the right to pitch the ball when running the midline triple option. The midline triple option is a key component of the flexbone offense, and its success hinges on the ability to read the defensive line effectively. Dr. Cella demonstrates how to set […]

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Are You a Baller or a Ball Talker? Find Out Now!

Are You a Baller or a Ball Talker? Find Out Now!

**Video Description**: In this video, Dr. Lou Cella challenges players and coaches to ask themselves: Are you a baller or a ball talker? Discover the difference between those who take action on the field and those who just talk about it. If you’re serious about improving your performance and becoming a true baller, this video […]

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Triple Option Football: Starting from a Balanced Formation

Triple Option Football: Starting from a Balanced Formation

**Video Description**: In this video, Dr. Lou Cella explains how the triple option offense starts from a balanced formation, offering flexibility and unpredictability. Learn how using a balanced formation helps keep the defense guessing and sets up plays like the zone dive, midline triple option, rocket toss, and follow. This approach is used by teams […]

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8-Man Football Kick Concept vs Under Defense: Step-by-Step Guide

8-Man Football Kick Concept vs Under Defense: Step-by-Step Guide

**Video Description**: In this video, Dr. Lou Cella breaks down how to effectively run the kick concept in 8-man football against the under defense. Learn the key techniques and adjustments needed to maximize yardage and exploit defensive weaknesses. Perfect for coaches looking to enhance their offense and dominate the under defense with precision and strategy. […]

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How Triple Option Football Academy Turned Bethesda Chevy Chase into State Contenders

How Triple Option Football Academy Turned Bethesda Chevy Chase into State Contenders

In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE camp […]

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